The Slow Style Home podcast is for you if you don't want your home to look like everyone else's, but you're not sure how to pull of a stylish eclectic look; if you want to know when to save and when to splurge so you stop wasting time and money, and if you care about the health of our planet and want to get of the disposable decor hamster wheel. On the show you'll learn about Slow Style, my framework for creating a home you love, without breaking the bank or following the trends, no creative ...
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Break the Cycle, is here to guide you on a transformative journey of self-discovery and empowerment. Join hosts, Emily Palacios and Stephanie LoVerde for honest, thoughtful conversations that inspire you to break free from the chains of generational traumas, mental health challenges, societal pressures, women's health issues, toxic relationships, and more. Our mission is clear: to make our 15-year-old selves proud of the resilient, empowered individuals we've become. Let's embark on this emp ...
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Get fresh tips from budget decorating guru, Betsy Helmuth. Each episode is packed with secrets the other pros don't want you to know and with answers to your burning design questions. Betsy owns Uploft Interior Design and has been featured on DIY Network, NBC's "Today Show", HGTV, Lifetime, and more. She penned the best-selling book, Affordable Interior Design. Helmuth has shared her affordable design advice and step-by-step approaches with millions through live workshops, her design book, g ...
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Betsy answers all of your design questions!
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Divorce Redefined: Reclaiming Life, Love, and Confidence After Heartbreak with Divorce Coach Lisa Miller
44:47
44:47
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44:47
In this episode we are breaking the cycle of generational trauma and societal pressures with divorce coach, Lisa Miller. Lisa talks about what some of the first steps someone should take after deciding to get a divorce, what are some common emotional hurdles faced during a divorce, how to help rediscover identity and sense of purpose after a divorc…
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Sleepless in Sydney (and Austin and San Francisco)
21:27
21:27
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21:27
Betsy answers all of your design questions!
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Room Makeovers: How To Save Money And Build Confidence
19:13
19:13
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19:13
Today is the second episode in my series about the Slow Style Framework, a method I use to teach people how to create meaningful, beautiful homes one room at a time. The first episode covered step one, Envision, and today's episode focuses on step two, Experiment. This episode emphasizes the valuable lessons learned from experimenting with items yo…
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Organizing Without Overwhelm with Laurie Palau, Part II
26:04
26:04
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Betsy answers all of your design questions!
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Let's Get Curious About Cannabis with Co-Founder and Creative Director of CannaCurious Magazine Diana Sanmiguel
56:21
56:21
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56:21
In this episode, we break the cycle and stigma of cannabis and its many curious uses by speaking with Co founder and Creative Director of CannaCurious magazine, Diana Sanmiguel. Diana speaks on some of the key misconceptions and stigmas surrounding marijuana consumption, the many uses of cannabis, what factors have contributed most to the shifting …
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Designing for Human Connection with Liz Bell Young
33:40
33:40
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33:40
In this episode, I interviewed Liz Bell Young, the author of 'Let There Be Havens.' Liz is a multi-talented individual whose work spans across essays, poetry, and creative thinking, all aimed at fostering deeply felt human connections. We discussed the concept of 'havens,' not just as physical spaces but also as any place or interaction that provid…
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Organizing Without Overwhelm with Laurie Palau, Part I
32:40
32:40
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32:40
Betsy answers all of your design questions!
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A Masterclass in Eclectic Design with Julia Chasman
33:37
33:37
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33:37
In this episode of the Slow Style Home Podcast, I have an inspiring conversation with Julia Chasman, who transitioned from a 30-year career in the feature film industry to becoming a home designer. Julia shares how industry changes and her growing disinterest in film led her to renovate historic homes in Los Angeles. She highlights her approach to …
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Feng Shui Living with Lisa Morton, Part II
22:43
22:43
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22:43
Betsy Helmuth recaps last week's episode before diving into Feng Shui tips for summer, focusing on incorporating the earth element. She shares advice on simplifying your space by removing one item and enhancing the love for your home's center. A brief sponsor message from Affordable Interior Design follows. Betsy then provides design strategies for…
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Healing Sexual Trauma with Hypnotherapy with Intuitive Hypnotherapist, Reiki Practitioner and Healer Natalie Hatjes
56:46
56:46
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56:46
In this episode, we are speaking with Natalie Hatjes, MS, CHt is an Intuitive Hypnotherapist, Reiki practitioner and healer. Natalie talks about how she helps her clients through their sexual health concerns utilizing hypnotherapy and what sexual concerns can hypnotherapy help with. She also shares what techniques are commonly used in hypnotherapy …
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Room Makeovers: The Magical First Step You’ve Been Skipping!
21:24
21:24
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21:24
In this solo episode, I dive into the concept of 'Slow Style,' a thoughtful approach to home design that emphasizes developing your signature style over time. I discuss my personal love for tinkering with home decor and how it reflects my evolving needs and inspirations. The episode offers actionable advice on creating a deeply connected vision for…
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Feng Shui Living with Lisa Morton, Part I
22:53
22:53
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Betsy answers all of your design questions!
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Fall Deeply In Love With Your Home With Haskell Harris
33:19
33:19
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33:19
My guest today is Haskell Harris, the style director at the lifestyle magazine Garden and Gun and author of her first book, 'The House Romantic.' In our conversation, we explore Haskell's philosophy on creating a meaningful and beautiful home, which aligns closely with my Slow Style philosophy. Haskell shares insights from her book, emphasizing the…
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Betsy answers all of your design questions!
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How to Get a Good Nights Sleep with Neuroscientist and Sleep Expert Chelsie Rohrscheib
51:29
51:29
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51:29
In this episode, we’re breaking the cycle of women's health with Neuroscientist and Sleep Expert Dr. Chelsie Rohrscheib! Chelsie goes over the basic questions like, How many hours of sleep a night should we be getting? Is it different for men and women? How about women on their periods? She discusses some of the most effective strategies she’s foun…
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Mastering the Mix of Colors, Patterns, and Heirlooms with Maggie Dillon
25:23
25:23
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25:23
In this episode of the Slow Style Home Podcast, I chat with Maggie Dillon, an interior designer featured in House Beautiful, about her unique design approach. Maggie discusses how she gently pushes clients out of their comfort zones by incorporating bold patterns and colors. She shares stories of successfully integrating unconventional elements lik…
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Betsy answers all of your design questions!
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Betsy Helmuth kicks off the episode with an introduction before diving into patio design and entertaining tips. She addresses a listener question from Kim in Hoby Sound, Florida, followed by a sponsor message. Betsy provides a detailed analysis and recommendations for Kim's space, discussing the role of professional design intervention. The episode…
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Personalize Your Style Whether You Rent or Own: Making Non-Permanent Upgrades With Priya Vij
32:57
32:57
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32:57
How often do you think about the hardware in your home? In other words, the drawer knobs and pulls? I actually think about them more than a lot of people but still, you may be wondering how we’re going to fill up an entire podcast episode about knobs and pulls! I think you’ll be pleasantly surprised by this conversation, especially if you’re a rent…
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Betsy Helmuth shares her summer adventures and the design inspiration she discovered along the way. She answers a listener's question about designing an entryway, offering practical tips and creative ideas. After a brief sponsor message promoting her online classes, Betsy continues with more entryway design advice. She then addresses another listen…
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Women in STEM and the Academic Challenges with Scientist Chloe Kirk
56:12
56:12
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56:12
In this episode, we break the cycle of societal pressures as we speak with scientist and STEMinist, Chloe Kirk! We chat about finding your place in STEM, choosing a grad school and a lab in grad school, non-traditional STEM careers, the importance of science communication to show everyone belongs in science & how to break stigmas of what a scientis…
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What Does “Decorating With The Seasons” Really Mean?
25:44
25:44
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25:44
In this episode of the Slow Style Home podcast, I sit down with Kay Pressney and Becca Cherry, authors of 'A Home for All Seasons.' They advocate for aligning home decor with the natural cycles of the seasons, instead of commercial holidays. Both guests share how their deep-rooted connections to nature influence their design philosophies and discus…
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Advice with Kelly and Anita from Decorating Tips and Tricks
36:28
36:28
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Betsy answers your design questions with some special guests!
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The Making Of A Design Book: An Inside Look At The Publishing World
27:15
27:15
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27:15
In this episode of the Slow Style home podcast, I take you behind the scenes of my journey in writing a design book. Despite my experience interviewing design book authors on my podcast, I knew very little about the editorial and publishing industry. Feeling burnt out from the podcast and desiring a new project, I decided to pursue my idea for a bo…
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Overcoming Body Image Issues and Rewriting Beauty Standards with Advocate and Coach Lucie Vallée
54:48
54:48
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54:48
In this episode, we break the cycle of societal pressures, women’s health, and women’s mental health as we speak with body image coach Lucie Vallée about what type of body image issues women are facing, where body image issues stem from, what strategies she suggest for managing social media and its impact on body image, how people can handle commen…
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Betsy Helmuth discusses expanding to new visual platforms, announces the Affordable Interior Design YouTube channel, and introduces a business Q&A series. She offers advice on subcontracting, creating design packages, finding affordable artwork and chandeliers, and evaluates butcher block countertops. 0:00 Introduction to visual content on new plat…
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