Zoe Grant public
[search 0]
More
Download the App!
show episodes
 
Artwork

1
Woke Living

Zoë Grant

Unsubscribe
Unsubscribe
Monthly
 
I am sharing my thoughts, tips and tools in order to help you on your life path. If you are ready to live life more confidently and positively...then tune in and GET WOKE.
  continue reading
 
Breaking down stigmas around mental health, one conversation at a time. Hosted by Gee Atkinson, who is be joined by a variety of guests, as they speak openly and positively, about the experiences they’ve had. Together we’ll fight against suicidal thoughts.
  continue reading
 
Dr. Zoe is a practicing GP you may have seen on your telly but, in this podcast series, it’s not going to be business as usual. Zoe is stepping out of her white coat, setting aside the stethoscope, and handing the microphone to the patient. In each episode of this series, this podcast will explore a health condition which is riddled with stigma and misinformation. By passing the microphone (literally!) to a well-known name, join Zoe to learn their story. Plus, with the help of our wonderful ...
  continue reading
 
Loading …
show series
 
To wrap up this series, Dr Zoe chose a topic which is a talking point across media, news, and even conversations with our friends - where do we start with our gut health?! Joining this week is actress and former Strictly star Catherine Tyldesley to talk us through her journey to discovering more about her gut health. Plus, expert Naimh Hennessy joi…
  continue reading
 
A guest that Zoe had in mind since before even recording this series, Zoe is thrilled to be sitting down with Christine McGuinness to discuss her experience of both ADHD and Autism. Zoe hears about Christine's unique experience of both raising neurodivergent children and recognising the qualities in herself. Plus, Zoe & Christine are then joined by…
  continue reading
 
Emmanuel Sonubi is a comedian who had heart failure live on stage during a gig. How did this happen to a man who appeared as healthy as you can be? And what was his road to recovery following this? Emmanuel Sonubi will be performing brand new show, Curriculum Vitae at this years Edinburgh Fringe from August 2nd – 28th at Underbelly, The Dairy Room.…
  continue reading
 
Today is the first time Zoe features another Doctor on The Doctor Will Hear You Now, but this week's guest is here to talk about their own personal, not professional, experience. Dr. Alex George joins Zoe to open up about his experience of body image and a complicated relationship with food, and we're so grateful to him for doing so. Plus, they are…
  continue reading
 
Dr. Zoe sits down with the name behind some of the most recognisable vocal talents in the UK for a conversation around Crohn's Disease. Joining Zoe this week to discuss her journey to diagnosis (as she approaches forty years with the disease no less!) is Carrie Grant. Then, the pair are joined by Dr. Devinder Bansi to bring his own expertise to thi…
  continue reading
 
This week, Zoe takes on the topic of mental health, specifically through the lens of being a Mother. Joining this week is psychotherapist, and Mum herself, Anna Mathur. In this episode, Anna sets aside her own expertise to speak about her own authentic experience of her own mental health. Plus, Zoe is delighted to welcome back Dr Petra Simić, Medic…
  continue reading
 
This is the only episode of The Doctor Will Hear You Now that features the big "C" word. Joining Zoe this week is the incredible Charlene White to discuss her experience of bowel cancer, including the diagnosis and sad passing of her mother. Together they discuss the stigma, prevention, how we find it hard to talk about death, and so much more. Plu…
  continue reading
 
When Zoe sat down to plan this series which focuses on health conditions full of misconceptions and misinformation, endometriosis had to be top of the list. It's as common as asthma, and yet an incredibly huge number of people haven't heard of the condition. Dr. Zoe is joined by TV broadcaster Michelle Ackerley to hear her journey to diagnosis and …
  continue reading
 
On this week's episode of The Doctor Will Hear You Now, Dr. Zoe is joined by world-renowned athlete, Adelle Tracey. Adelle's life has been significantly shaped by dementia as her Grandmother Patricia was diagnosed with it, and sadly passed away a couple of years later. Also joining Adelle is Fran Vandelli from Bupa who has worked in dementia care f…
  continue reading
 
Dr Zoe is delighted to be joined by broadcaster, and now author, Lisa Snowdon to unpack menopause. Lisa takes Zoe through her experience of symptoms, diagnosis, and journey to reaching peace with her menopause. Also joining the pair is expert Dr Sam Wild to bring both her expertise and personal experience with surgical menopause following her hyste…
  continue reading
 
On The FAST podcast #12 I’m joined by musician Felicity Grant. We talk about Fliss’ journey so far, starting from playing the lead role in the musical chitty chitty bang bang at just 10 years old for two years, to moving to London and back to Manchester creating her own music and performing. Fliss talks about how music has been the one thing that h…
  continue reading
 
On the FAST Podcast #11 I’m joined by events organiser Daisy Halsall We talk about the decision to go to university straight after college and the positives and negatives of this. And how despite believing you will come out of university and get a job handed to you, this isn’t the case. We talk about the lows after finishing university when you’re …
  continue reading
 
On the FAST Podcast #10 I’m joined by tattoo artist Zoe blundell. We talk about Zoe’s journey on becoming a tattoo artist and working for herself. From quitting uni, to working in a job you don’t enjoy, to growing the confidence to follow your passion. We speak about recognising when you’re in a dark place and how important it is to take yourself a…
  continue reading
 
On this episode, my good friend Michael joins me as we talk about some pretty deep topics. Does social media cause us to become isolated? What is love? Does fear hold us back or does it motivate us? Tune in to hear what we think! --- Send in a voice message: https://podcasters.spotify.com/pod/show/wokeliving/message…
  continue reading
 
On The FAST podcast #9 I’m joined by wellbeing coach, mum and botanical planting events host Kate Moryoussef. We talk about mindfulness exercises and the positive effect they can have if a daily basis. From talking a walk, staring a new hobby to watching a tea bag floating in water whilst making a cup of tea. Late talks about the effect a healthy, …
  continue reading
 
On podcast #8 I speak with Tim Roberts. Tim is a coach, motivational speaker, husband and father. Tim speaks openly about being diagnosed with depression last year. Tim’s openness, and honesty about how he felt durning this time is both inspiring and moving and I hope will help others to speak openly about their experiences of mental health too. Ti…
  continue reading
 
On podcast #7 I speak with my boss, Adam kara. Adam is an entrepreneur, a mentor, a husband and father… and a fantastic boss. Adam told his mate in the playground at the age of 15 he was going to become a millionaire when he was in his 30’s, a day before his 35th birthday he sold his business Learning Hero’s and become a millionaire, his next goal.…
  continue reading
 
On Episode #6 I'm Joined by Zac Hancock We catch up after not seeing each other few a few years since with met in college, to talk about the journey we’ve had so far in life, and how Zacs landed the job he has today. We talk about Zac taking part in a charity boxing match, where he trained for 8 weeks before fighting, all to raise money for Cancer …
  continue reading
 
On Episode #5 I'm Joined by Lauren Evans We talk about how guided meditation has helped Lauren through times where she struggled with anxiety and was in a bad place. Lauren talks about how she uses meditation to be present, and to focus on the positive things in life. We talk about opening up about your emotions and how important it is to tell peop…
  continue reading
 
Hello and welcome to the fast podcast. A place where we aim to break down stigmas around mental health, one conversation at a time. Im Gee Atkinson, and each episode I’ll be joined by a special guest. We’ll tell stories, ask questions and speak openly about the experiences we’ve had. We’re the FAST Movement, and together we’ll fighting against suic…
  continue reading
 
On Episode #4 I'm Joined by musician Seb Caddick We discuss quitting your job to go freelance, and the journey along the way. We speak about the stigmas attached to therapy, and what process you go through when diagnosed with anxiety and depression. We speak about the App fear tools and how it can help you through a thinking error, and we take away…
  continue reading
 
On Episode #3 I'm joined by model and fashion designer Tyla Kaur-Madeira. We discuss the pressure social media puts on us to look a certain way, and how dangerous it can be to compare yourself to people you follow online. We talk about the benefits of talking a walk and the different forms of meditation you can try. We're the F.A.S.T movement, and …
  continue reading
 
On episode #2 I'm joined by musician Ibuka. We speak about how writing lyrics becomes therapy. We say RIP to MySpace and remember the days of msn and ‘playing out’. We speak about the philosophical meditation an give you some advise on how to stay positive. Together we’ll fight against suicidal thoughts. We're the F.A.S.T movement, and together we'…
  continue reading
 
Kara Goldin is on a mission to keep the world healthy and hydrated. She created Hint, Inc., a successful line of water flavored with natural fruit oils and essences. During our conversation, we discussed how Kara defied conventional wisdom in the beverage industry by launching her first product line without many ingredients that are considered indu…
  continue reading
 
Since dressing up as an artist for her kindergarten career day, Kristen Ley has known what her future profession was meant to be. Even at that early age, she knew what creating art and beautiful things meant. Both her grandmothers were avid seamstresses and craft gurus, so they are a huge part of who she is today and she continues to honor them in …
  continue reading
 
Chrissa McFarlane is passionate about creating cutting-edge products that lead to global transformation of healthcare delivery. She launched Patientory, an online platform that connects patients with their doctors, caregivers and a community of individuals with similar health concerns. Chrissa saw the need in the marketplace for more personalized c…
  continue reading
 
Umaimah Mendhro started her company with a strong belief that fashion could be responsible and accessible. She is the founder and CEO of VIDA, a global platform that brings together creatives and manufacturers from around the world to create unique, original, art inspired apparel and accessories. Umaimah grew up with a deep passion for fashion and …
  continue reading
 
Shunta Grant is a lawyer turned entrepreneur. She created Because of Zoe Designs out of her own need to give her daughter unique hair bows and headbands. Sold both online and in retail stores across the country, Because of Zoe Designs is known for its modern, colorful and well made handmade hair bows for girls. In addition to running a thriving pro…
  continue reading
 
Loree Sandler was fed up with the utilitarian look of the average birthday candle. So, she decided to do something about it. She launched Let Them Eat Candles, a line of edible chocolate candles. As Loree describes them, candles are wish delivery systems and should compliment birthday cakes. Using on her creativity, enthusiasm and tenacity she was …
  continue reading
 
Melissa Bamberg spent years researching and developing The Nodpod, a weighted eye pillow designed to promote relaxation through deep pressure touch therapy. To me, the most interesting part of Melissa's journey is that she took time to figure out how to differentiate her product. She also came up with a novel solution based in science and , as a re…
  continue reading
 
Annie Haven, a southern California rancher, brings her family legacy out of her pastures to specialty growers and home gardeners around the world. Harvested from Haven raised livestock, she processes and eco hand packages her 100% natural soil nutrient teas for the environmentally minded grower and home gardener. As a rancher, author and speaker, A…
  continue reading
 
Karla the Losen reinvented keepsake storage by launching Savor. Karla and her cofounder, Jennifer McAllister-Nevins, spent over two years researching, prototyping, designing and redesigning their product. During our conversation, we discussed about the importance of talking to the right people in order to develop the best product. For Savor, Karla …
  continue reading
 
Vanessa Victoria comes from a rich history of educators, scientists, craftsmen, artists and entrepreneurs. She worked with her sister to launch Nuvula, a new and exciting concept in fashion. The company started as an avant-garde experiment aimed at joining all of the arts with positive social and environmental messages coded in poetry. Their mantra…
  continue reading
 
Denise Stern is a serial entrepreneur who saw a need for quality newborn care after the birth of her twins. She leads an elite team of Baby Nurses (RN’s & LPN’s), Newborn Care Providers and Multiple’s Specialists that provides evidence based education to new parents and they provide nurturing care to newborns. Let Mommy Sleep is built on the idea t…
  continue reading
 
Molly Gordon is a Master Certified Coach known for her creativity, humor, and commitment to helping clients get off the merry-go-round of serial self-improvement and into the slipstream of infinite possibility. Her current focus is helping men and women who are working on large scale world problems ranging from climate change to hunger to terrorism…
  continue reading
 
Loading …

Quick Reference Guide