For a lot of women, fashion is fun. It’s an opportunity to showcase who you are through what you wear. For other women, it can fall to the bottom of the priority pile for financial reasons or simply because there can be an overwhelming pressure that the women that wears the garment, has to fit within the marketed idea that fashion is for the beauti…

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

Australian Survivor, a long running incredibly loved TV Series. Loved for its heart thumping challenges, unbelievable (and at times seemingly unbearable) living circumstances for its players, and the endless unfolding drama from alliances and the double crosses of those trying to win at tribal council. In this season of Titan’s Vs Rebels, Caroline …

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

Book Week dress up day, gold coin donation day, Parent teacher interviews, Sally performing in school assembly, Jack’s birthday party and Charlie’s basketball match.. all in one day! Then add in your work schedule, the household management and general family and parenting planning. When and how did our lives get so overloaded? The daily to do list …

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

In Australia, women approaching retirement have about 23% less superannuation than men. As a figure that means approx. a $17 Billion gap, and it’s currently being investigated by the Australian government to understand how the gap has gotten so great. To reflect upon how the gap has occurred, it’s seems glaringly obvious. In Australia, currently th…

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

Consent. It’s seems simple, like it is already a known standard protocol of decent human behaviour, but here we are, in 2024 with statistics like these - More than half of Australian women in their twenties have experienced sexual violence, 97% of girls and women in Australia have experienced street harassment, 1 in 5 women in Australia have been r…

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

1 in 7 women will be diagnosed with breast cancer in their lifetime. To delve into this is to better understand the BRCA gene (aka BReast CAncer gene) which is gene that produces proteins to help repair damaged DNA. But the BRCA gene can mutate, and if a mutation occurs, not only does it continue down the bloodlines of families, but your chances in…

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

Heyday Medical is a GP clinic with a difference. Its six doctors and nursing team focus on providing holistic care and consults for natural therapies to over 4,500 patients and counting. Heyday Medical also has a range of sustainably grown, Australian cannabis medicines (Including flower, oils, gummies and more). It began as a start-up between two …

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

Imagine being in a camper van with your partner for a year, cruising the coastline of entire states, and countries, and eventually adding in the new addition of your toddler. Caroline Clements and Dillon Seitchik-Reardon did just that. Quit their jobs, and joined forces in the creative process to produce the quintessential, best-selling guidebook s…

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

When you finish School or Uni you are an individual that either has a job to try and keep an income, or you start making steps towards calving out a career for yourself. For Tori Allen who is the founder of her self titled company, Tori Allen - a Creative Studio that specialises in events, activations and celebrations, it started with Tori working …

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

A finalists in Dolly Magazine’s model competition, that her sister entered her into, that led to being signed by Chadwick’s Modelling Agency when she was only 12 years old, Alex Pike spent her youth in aesthetics, so her trajectory into Cosmetic Injector wasn’t a too farer stretch from the world she spent her teens in. What we don’t know about Alex…

At the age of 12, Maddy was diagnosed with Juvenile Rheumatoid Arthritis which turned her world upside down. Spending most of high school either in a hospital, or in bed at home, it was where Maddy developed her love of fashion through online shopping. Then, at the age of 18, Maddy was diagnosed with Stage 4 Endometriosis, which has had devastating…

Growing up as kids, after school activities or weekends are spent developing your interests. Some lean into sports, others further their studies, or some are encouraged by their family to follow their creativity. Alex McCabe, Co-Founder of Global Bedding and Homewares Brand Kip & Co. often spent weekends creating arts and crafts to sell at the loca…

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

How times have changed. Over decades, a lot of our grandmothers or mothers, have led the charge in pushing for change, to support their daughters dreams to be equal in the workplace. Whilst we have come a long way, there now seems to be confusion between roles, and judgement of how you choose to parent, a ripple effect of our fight for equality in …

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

Sometimes we let the grind wear us down. In a bid to eat, or have a roof over our heads, or even the pressure to provide for others, the grind can chip away at who we are, and who we really want to be. Then we look back and it’s been an extended period of time, but you feel like you are standing in the same place. It takes a unique person that know…

Sometimes we let the grind wear us down. In a bid to eat, or have a roof over our heads, or even the pressure to provide for others, the grind can chip away at who we are, and who we really want to be. Then we look back and it’s been an extended period of time, but you feel like you are standing in the same place. It takes a unique person that know…

Living in Australia, you would have to be under a rock if you haven’t repeatedly heard Caroline Wilson’s name as an Award winning media journalist, who has dedicated most of her life’s work to sports journalism. What’s been fascinating growing up with her name as the writer of some of Australia’s biggest sports stories, is the sense of ‘wow, how do…

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

***Trigger Warning*** This episode discusses thoughts of suicide, and may be upsetting to some listeners. Please listen with care. Help is available at Lifeline: 13 11 14 Dr. Billy Garvey is a renowned Developmental & Behavioural Paediatrician in one of Australia’s biggest Children’s Hospitals, but he hasn’t always been on the right track. Growing …

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

Culturally competent. The question is, do you think you are culturally competent on our Australian history, culture and considerate of our First Nations people? Soon there will be a VOTE YES or VOTE NO pamphlet in your mailbox for the Australian Referendum to vote for or against constitutional change to recognise the First People of Australia. As t…

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

The definition of bullying is – ‘Behaviour which causes harm or hurt and is done deliberately and repeatedly’. A person being bullied may feel intimidated, helpless, or unable to stop it happening. The word bullying alone, has such a negative and triggering effect, and as a parent, stings. Whether your child is labelled the bully, or is believed to…

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

There is always great intrigue and awe when you see someone from afar able to navigate their way out of uni, grow from strength to strength within their passion, and able to combine it with business, and create a life for themselves. CJ Hendry is one of those women. A now internationally renowned Artist, able to constantly reinvent to new concepts,…

Bec and Zoe reflect upon their first season, how they learnt so much but also realised they needed to find a better balance for Season 2 now they know what they were in for. Zoe share’s with Bec her secret name for the podcast – ‘FYRE Festival’… A comparison with the Netflix doco about the disaster attempt at setting up a highly anticipated music f…

Overtime understanding fitness has changed. Gone are the days of simplifying it down to an in person aerobics class or gym work outs. Now, it’s understanding we need to start reading our bodies and our mental health and lean into what we feel, to improve our physical health and the overall connection to our well being. Pilates now goes in hand with…

In 2008 Lucy took a leap of faith and started her own Design Blog. Starting from a background of Film TV Production and working in that industry at the time, Lucy took it upon herself to commit to something for herself, that was also something that she was passionate about. Fast forward to 2023 and Lucy’s blog, is now Australia’s most popular Desig…

The amount of times both Bec and Zoe have turned to Dr. Google when their kids were sick, only to panic further as they both didn’t exactly have the answers and most google responses were - “see a doctor as soon as possible, if your child has a fever over 38 degrees “. Now with older children, both Bec and Zoe realise they wasted many hours in emer…

As we get older, life, work, family and commitments take the lead on stage, and more often than not, we let our health sit backstage until we have a moment to tend to it, or fathom what’s needing review and in-turn our medical strategy has been based around treatment when sick, rather than prioritising preventative testing and treatment. But when d…

Bec and Zoe reflect of their very opposite feelings about Mother’s Day. Zoe hates the fuss, finds it commercial, and to be honest, slightly painful… Where as Bec celebrates it like a work Christmas party she never gets to have! But further to that, they reflect on the fact that Mother’s Day isn’t about a singular person or the specific role, it’s r…

Bec and Zoe talk briefly on their journey to this point. Fortunate to be well educated, begin careers and start families, they did not realise they would face such an overwhelming struggle in trying to navigate their identity. Who were they? Who are they now? A mum? A career professional? A partner? Navigating your role as a woman requires effort a…

Bec and Zoe speak with Hayley Buckley, now an established interior designer, but in her previous career dominated the fitness industry with her business 'Love My Body,' focusing on health and fitness for over a decade. When she met her now husband, and they got married, she was ready to start a family, now 4 years in, Hayley is currently on her jou…

Tali is the Founder and Principal Designer of Tali Roth Designs located in both Melbourne and New York, and she sits down with us to work through her career journey, her juggle running a business on two sides of the world, and all the other hats she wears, as well as answering our where to start questions - how do you tackle, consider and style you…

Anxiety and depression affects up to one in five women, and one in ten men, in the perinatal period (being post birth). A fact provided by PANDA, the Perinatal Anxiety and Depression Australia Organisation. And a fact that seemingly keeps being kept as a hidden secret from each other, amongst new parents. There seems to be this misconception that i…

Bec and Zoe chat about how sexpectations can become the elephant in the room in long term relationships. And how there seems to be a large disconnect between the reality of long term relationships and ones individual inner desire for excitement and passion. So they invite Award Winning Sexologist and Author of ‘The Sex Ed You Never Had”, Chantelle …

Bec and Zoe agree they grew up in an era that places an unhealthy value on youth and appearance, but they can’t help the internal struggle with their beliefs in valuing the ageing process, versus their desire to compete with what the media and Instagram portray. James Vivian (Dermal Specialist, Owner of James Vivian Skin Clinic and Creator of Vivio…

Bec and Zoe introduce themselves, who they are, how and why did they get to the point of creating this podcast series and the purpose and goal for the series itself, which is to provide proactive and productive information for women via interviews with professionals, and those that uplift and support women with positive and pragmatic tips and messa…

Bec and Zoe talk about the monotony of the weekly grind cooking. How food can make memorable moments, but when you don’t have the time to spare to be elaborate, it’s easy to fall into the trap of pumping out quick, yet, nutritionless meals. Sarah Pound has changed that with her online account Wholesomebysarah, by reimagining what is quick and easy,…