An explorative interview based podcast hosted by two women, living parallel lives, who are beginning to fathom the enormity of pressure in today's culture to be Superwoman. Utilising advice from those that know, and navigating what it is to be, not super, but a woman.
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1
“Accounting for Life” with Rebecca Pritchard
1:07:00
1:07:00
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1:07:00
There is no doubt that the cost of living has made actually living a stretch for the majority. With scary statistics such as it’s currently 8.5 times the average income to buy a house in the Australian housing market, the average median earnings (according to The Australian Bureau of statistics) is approx $1,300 per week, yet the average cost of a …
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1
“Recap our Sydney dash to Parliament and Ramble on Bec’s couples retreat and Zoe’s bathroom DYI Renno!”
23:37
23:37
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23:37
Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…
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1
“Managing Menopause and Mindfulness” with Dr. Fatima Khan
1:08:16
1:08:16
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1:08:16
What has previously been a generally ignored stage in a woman’s life is now coming more and more to the forefront - peri-menopause and menopause, thanks to the committed work of incredible Doctors like Dr. Fatima Khan AKA The Menopause Specialist. Dr. Khan not only has a profound understanding of the science, and medical cause and effect of menopau…
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1
“Recap our Olympic fever and Ramble on our much needed girls staycay!”
19:54
19:54
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19:54
Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…
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1
“Trying to give 36 Months back” with Michael ‘Wippa’ Wipfli
1:06:31
1:06:31
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1:06:31
Michael Wipfli, affectionately known as ‘Wippa’, is one of Australia’s favourite funny guys. Host of the incredibly popular Nova Breakfast radio show, TV Personality and a loved all round family man. But whilst Wippa makes nearly every person he meets laugh with his quick wit and self-deprecating humour, and he has mastered the ability to create co…
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1
“Recap on dreaming of Europe after Anna’s inspiration and Ramble on our holiday TV Binges and Zoe’s sausage eyes DYI lash tint”
22:36
22:36
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22:36
Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…
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1
“Divorce, Adventure and the American in Paris” with Anna Kloots
59:49
59:49
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59:49
Anna Kloots is a woman whose life story to date is nothing short of a US Box office hit movie. Filled with magic, romance, travel, heart ache and ultimately the empowering story of a woman who had to find her identity again and rebuild her sense of self... although Anna decided to do that, on her own in Paris. At the tender age of 19, Anna went fro…
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1
“Recap the season that was and ramble on The Idea of You, Justin Timberlake mugshot, and us losing the plot”
19:48
19:48
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19:48
Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…
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1
“Beauty, Business and Balance” with Taryn Williams
1:04:28
1:04:28
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1:04:28
In today’s day and age it feels like for women there is a fork in the road. You can either throw yourself in the career lane, or as time ticks and the pressure of starting a family grows you can wonder down the relationship and in-turn fertility road, which is always unknown and never a certain outcome. If you sit in the middle and cross between th…
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1
“Recap on Bianca’s reflections and Ramble on Bennifer and Brad”
19:07
19:07
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19:07
Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…
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1
“Designing life through fashion from family” with Bianca Spender
1:11:10
1:11:10
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1:11:10
Bianca Spender is an esteemed Australian Fashion Designer, that has cemented herself and her namesake brand as a Fashion Icon for the last 16 years in the industry. Branching away from her late mother, Carla Zampatti, also a Fashion designer and established brand that is considered fashion royalty, to develop her own connection with design and shar…
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1
“Recap on our Australian Fashion Week visit! Ramble on Bec’s bad prawn and Zoe being the Bridgerton Diamond”
21:11
21:11
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21:11
Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…
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1
“Fashion and family focused” with Anthea O’Connor
1:09:53
1:09:53
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1:09:53
For a lot of women, fashion is fun. It’s an opportunity to showcase who you are through what you wear. For other women, it can fall to the bottom of the priority pile for financial reasons or simply because there can be an overwhelming pressure that the women that wears the garment, has to fit within the marketed idea that fashion is for the beauti…
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1
“Mothers Day lunching, Met Gala and our upcoming Fashion Fortnight!”
18:47
18:47
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18:47
Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…
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1
“Surviving Survivor” with Caroline Courtis
1:09:55
1:09:55
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1:09:55
Australian Survivor, a long running incredibly loved TV Series. Loved for its heart thumping challenges, unbelievable (and at times seemingly unbearable) living circumstances for its players, and the endless unfolding drama from alliances and the double crosses of those trying to win at tribal council. In this season of Titan’s Vs Rebels, Caroline …
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1
“Recap on Verity’s refreshing business and life balance and Ramble on Tay Tay’s album release and Arj Barker / babes in arms conundrum”
15:12
15:12
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15:12
Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…
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1
“Managing The Mental Load” with Verity Tuck
55:33
55:33
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55:33
Book Week dress up day, gold coin donation day, Parent teacher interviews, Sally performing in school assembly, Jack’s birthday party and Charlie’s basketball match.. all in one day! Then add in your work schedule, the household management and general family and parenting planning. When and how did our lives get so overloaded? The daily to do list …
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1
"Zoe's Recap on surviving camping and Bec's Ramble about her wild sibling night tattoo"
19:20
19:20
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19:20
Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…
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1
“Realising Your Financial Equity” with Rebecca Pritchard
1:09:06
1:09:06
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1:09:06
In Australia, women approaching retirement have about 23% less superannuation than men. As a figure that means approx. a $17 Billion gap, and it’s currently being investigated by the Australian government to understand how the gap has gotten so great. To reflect upon how the gap has occurred, it’s seems glaringly obvious. In Australia, currently th…
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1
“Recap on Chanel’s courage & Ramble on Zoe’s campsite versus motel room dilemma”
16:51
16:51
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16:51
Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…
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1
“Courage, Confidence and Consent” with Chanel Contos
59:15
59:15
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59:15
Consent. It’s seems simple, like it is already a known standard protocol of decent human behaviour, but here we are, in 2024 with statistics like these - More than half of Australian women in their twenties have experienced sexual violence, 97% of girls and women in Australia have experienced street harassment, 1 in 5 women in Australia have been r…
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1
“Recap on Bec’s Future Women’s Summit venture, and ramble on let’s leave poor Kate Middleton alone to rest!”
22:16
22:16
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22:16
Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…
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1
“Two Sisters, Breast Cancer and the BRCA Gene” with Ellie Rogers and Lisa Bardas
1:05:15
1:05:15
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1:05:15
1 in 7 women will be diagnosed with breast cancer in their lifetime. To delve into this is to better understand the BRCA gene (aka BReast CAncer gene) which is gene that produces proteins to help repair damaged DNA. But the BRCA gene can mutate, and if a mutation occurs, not only does it continue down the bloodlines of families, but your chances in…
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1
“Recap on Bec and Zoe being concert groupies, Bec’s Italian sabbatical adventure, and talking to Two Sisters!”
14:39
14:39
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14:39
Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…
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Heyday Medical is a GP clinic with a difference. Its six doctors and nursing team focus on providing holistic care and consults for natural therapies to over 4,500 patients and counting. Heyday Medical also has a range of sustainably grown, Australian cannabis medicines (Including flower, oils, gummies and more). It began as a start-up between two …
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1
Recap reminder to enjoy simple surrounds, setting resolutions and Grammy's ramble
21:37
21:37
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21:37
Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…
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1
“The Couple that Cruises Coast to Coast (for work)" with Caroline Clements and Dillon Seitchik-Reardon
1:06:36
1:06:36
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1:06:36
Imagine being in a camper van with your partner for a year, cruising the coastline of entire states, and countries, and eventually adding in the new addition of your toddler. Caroline Clements and Dillon Seitchik-Reardon did just that. Quit their jobs, and joined forces in the creative process to produce the quintessential, best-selling guidebook s…
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1
Recap & Ramble - Crawling to the starting line
25:19
25:19
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25:19
Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…
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Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…
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1
“The Ultimate Lifestyle Change” with Tori Allen
1:06:06
1:06:06
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1:06:06
When you finish School or Uni you are an individual that either has a job to try and keep an income, or you start making steps towards calving out a career for yourself. For Tori Allen who is the founder of her self titled company, Tori Allen - a Creative Studio that specialises in events, activations and celebrations, it started with Tori working …
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1
Recap & Ramble Episode “The Art Of Hosting - A Christmas Special”
35:35
35:35
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35:35
Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…
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1
“Parenting, Perimenopause and Plastic Surgery" with Alex Pike
39:37
39:37
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39:37
A finalists in Dolly Magazine’s model competition, that her sister entered her into, that led to being signed by Chadwick’s Modelling Agency when she was only 12 years old, Alex Pike spent her youth in aesthetics, so her trajectory into Cosmetic Injector wasn’t a too farer stretch from the world she spent her teens in. What we don’t know about Alex…
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1
“Recap & Ramble with Bec & Zoe (& Maddy) on turning lemons (living with 2x Chronic illnesses) into lemonade (pursuing fashion and helping others”
36:40
36:40
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36:40
At the age of 12, Maddy was diagnosed with Juvenile Rheumatoid Arthritis which turned her world upside down. Spending most of high school either in a hospital, or in bed at home, it was where Maddy developed her love of fashion through online shopping. Then, at the age of 18, Maddy was diagnosed with Stage 4 Endometriosis, which has had devastating…
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1
“Ditching Corporate for Career Creative" with Alex McCabe
56:05
56:05
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56:05
Growing up as kids, after school activities or weekends are spent developing your interests. Some lean into sports, others further their studies, or some are encouraged by their family to follow their creativity. Alex McCabe, Co-Founder of Global Bedding and Homewares Brand Kip & Co. often spent weekends creating arts and crafts to sell at the loca…
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1
“Recap on devaluation of the carer role in the community, wrapping our heads around Jada Pinkett-Smith and reminiscing Britney”
22:30
22:30
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22:30
Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…
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1
“All Mothers Work” with Virginia Tapscott
50:20
50:20
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50:20
How times have changed. Over decades, a lot of our grandmothers or mothers, have led the charge in pushing for change, to support their daughters dreams to be equal in the workplace. Whilst we have come a long way, there now seems to be confusion between roles, and judgement of how you choose to parent, a ripple effect of our fight for equality in …
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1
“Recap on Gorgi Coghlan, reviewing personal boundaries and the Beckhams”
17:52
17:52
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17:52
Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…
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1
Following Curiosity and Setting Boundaries with Gorgi Coghlan - Part 2
34:49
34:49
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34:49
Sometimes we let the grind wear us down. In a bid to eat, or have a roof over our heads, or even the pressure to provide for others, the grind can chip away at who we are, and who we really want to be. Then we look back and it’s been an extended period of time, but you feel like you are standing in the same place. It takes a unique person that know…
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1
Following Curiosity and Setting Boundaries with Gorgi Coghlan - Part 1
45:48
45:48
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45:48
Sometimes we let the grind wear us down. In a bid to eat, or have a roof over our heads, or even the pressure to provide for others, the grind can chip away at who we are, and who we really want to be. Then we look back and it’s been an extended period of time, but you feel like you are standing in the same place. It takes a unique person that know…
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1
“Breaking Barriers & Headlines” with Caroline Wilson
1:07:04
1:07:04
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Living in Australia, you would have to be under a rock if you haven’t repeatedly heard Caroline Wilson’s name as an Award winning media journalist, who has dedicated most of her life’s work to sports journalism. What’s been fascinating growing up with her name as the writer of some of Australia’s biggest sports stories, is the sense of ‘wow, how do…
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1
“Recap Dr. Billy Garvey’s ep & Ramble on venting vs trauma dumping plus how Spring has sprung – the event season!”
17:28
17:28
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17:28
Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…
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1
“I’ve Never Met A Bad Kid” with Dr. Billy Garvey
1:13:00
1:13:00
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***Trigger Warning*** This episode discusses thoughts of suicide, and may be upsetting to some listeners. Please listen with care. Help is available at Lifeline: 13 11 14 Dr. Billy Garvey is a renowned Developmental & Behavioural Paediatrician in one of Australia’s biggest Children’s Hospitals, but he hasn’t always been on the right track. Growing …
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1
“Cultural Competency Recap, Zoe’s Midnight Floristry, ‘And Just Like That’ Ramble’
15:31
15:31
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15:31
Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…
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Culturally competent. The question is, do you think you are culturally competent on our Australian history, culture and considerate of our First Nations people? Soon there will be a VOTE YES or VOTE NO pamphlet in your mailbox for the Australian Referendum to vote for or against constitutional change to recognise the First People of Australia. As t…
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1
“Bullying, Book week and the Brilliant Matilda’s!”
16:50
16:50
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16:50
Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…
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The definition of bullying is – ‘Behaviour which causes harm or hurt and is done deliberately and repeatedly’. A person being bullied may feel intimidated, helpless, or unable to stop it happening. The word bullying alone, has such a negative and triggering effect, and as a parent, stings. Whether your child is labelled the bully, or is believed to…
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Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…
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1
“F*ck Around and Find Out” with CJ Hendry
1:03:40
1:03:40
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There is always great intrigue and awe when you see someone from afar able to navigate their way out of uni, grow from strength to strength within their passion, and able to combine it with business, and create a life for themselves. CJ Hendry is one of those women. A now internationally renowned Artist, able to constantly reinvent to new concepts,…
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Bec and Zoe reflect upon their first season, how they learnt so much but also realised they needed to find a better balance for Season 2 now they know what they were in for. Zoe share’s with Bec her secret name for the podcast – ‘FYRE Festival’… A comparison with the Netflix doco about the disaster attempt at setting up a highly anticipated music f…
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1
‘Getting to the Core’ With Hannah McKimm and Brooke Pitt
1:03:34
1:03:34
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Overtime understanding fitness has changed. Gone are the days of simplifying it down to an in person aerobics class or gym work outs. Now, it’s understanding we need to start reading our bodies and our mental health and lean into what we feel, to improve our physical health and the overall connection to our well being. Pilates now goes in hand with…
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