Season 2 Episode 4 Self Care

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Manage episode 201206467 series 1452824
By allisonmsully and Allison Sullivan. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
My dear friend and I discuss the importance, necessity, advantage and how to's of self care because if our kindnesses do not extend to ourselves then they are incomplete.

92 episodes