We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Self improvement, Mental Health &Wellness
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Content provided by Self improvement, Mental Health &Wellness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Self improvement, Mental Health &Wellness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I talk about how to re-wire your brain & think differently in order to change bad habits, negative emotional states, as well as poor results in any area of life after having overcome 6 yrs of depression, addiction, and Bipolar disorder which affected all realms of my life. If you want to see the word mindset hashagged , go to social media. If you want to learn how to actually change your mindset in the areas of career, self acceptance, negative thoughts/habits, tune in here :) If you want to to simply manage your emotions, see a therapist. if you want to learn to CHANGE your mental state from someone who literally undid all the negative thoughts which were holding her back for SIX YEARS, tune in here :)
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Content provided by Self improvement, Mental Health &Wellness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Self improvement, Mental Health &Wellness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I talk about how to re-wire your brain & think differently in order to change bad habits, negative emotional states, as well as poor results in any area of life after having overcome 6 yrs of depression, addiction, and Bipolar disorder which affected all realms of my life. If you want to see the word mindset hashagged , go to social media. If you want to learn how to actually change your mindset in the areas of career, self acceptance, negative thoughts/habits, tune in here :) If you want to to simply manage your emotions, see a therapist. if you want to learn to CHANGE your mental state from someone who literally undid all the negative thoughts which were holding her back for SIX YEARS, tune in here :)
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