Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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WPAOG Podcast
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Content provided by West Point Association of Graduates. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by West Point Association of Graduates or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The WPAOG Podcast is a strategic initiative focused on tailored audible communications to further inform Graduates on current AOG projects, events, and USMA updates. This customized content is mainly for USMA Alumni and the West Point Community solely produced and distributed by the West Point Association of Graduates.
…
continue reading
75 episodes
Mark all (un)played …
Series home•Feed
Manage series 2947989
Content provided by West Point Association of Graduates. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by West Point Association of Graduates or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The WPAOG Podcast is a strategic initiative focused on tailored audible communications to further inform Graduates on current AOG projects, events, and USMA updates. This customized content is mainly for USMA Alumni and the West Point Community solely produced and distributed by the West Point Association of Graduates.
…
continue reading
75 episodes
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