Hello everyone! My name is Nasos Chatziliadis and I am excited to share this podcast with you. For the past few years, I've been experimenting with personal development and mindfulness and eventually, I acquired some "Golden habits" which played a decisive role in making the man I am today. With this Podcast, my goal is to share with all of you listeners what was the number 1 thing I earned from each habit, and offer you with some tips on how you can start experimenting with those yourself. Cover art photo provided by Joshua Earle on Unsplash: https://unsplash.com/@joshuaearle