My mission is to help people transform their life by mastering their health, fitness and mindset. Once happens I believe all other areas of their life begin to change. Allowing them to Elevate the life they have. This podcast will give great content on of course fitness, nutrition, and working out. But we will also touch on other areas of life that will become effected through your life transforming. It’s time to Elevate Your Life! Support this podcast: https://podcasters.spotify.com/pod/show/stephone3/support