Box Talk explicit
Mark all (un)played …
Series home•Feed
Manage series 3112406
Content provided by Boxtalk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Boxtalk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My name is Tiffany Garrigus. I am a little bit obsessed with fitness and health! I coach dynamic fitness and mindful development. My main back ground is Crossfit but I believe anything that moves your body and challenges you, bring longevity into our lives. I also feel in this field there is so much to learn between mind, body and passion and I also know that when we tap into who we really are we all have something to bring to the table. I bring inspiration and knowledge in this broad spectrum by bringing on guests who practises their crafts and passions! Thank you for joining me ❤️
…
continue reading
30 episodes