))
Strong, Vibrant & Healthy
Mark all (un)played …
Manage series 3207293
Content provided by Lisa Ciotto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Ciotto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Strong, vibrant & healthy is for women 40-60 years young who are dealing with the challenges of this stage of life, health issues & more in tune to our self-care. Healthy living is truly all about the daily lifestyle choices that you make each day, and you are the one making the choices. Join me and learn how to live your best life by integrating simple solutions that will get your body in shape, help you feel full of energy, have a clear mind with intention & gratitude. Subscribe & share. www.Lisaciotto.com www.facebook.com/LisaCiottoLifestyleCoaching/
…
continue reading
2 episodes
Share
