Welcome to Coffee with Coach O. A podcast that inspires dreamers and doers to take a look inside and ask themselves how they can improve. My name is Owen Field and I'm a gymnastics coach who believes that sport can be an effective medium to learn about yourself and teach you how to navigate life. Join me, as I spend time with other coaches and high achievers to discuss valuable lessons they've learned, important parts of their process, and how they help others maximize their potential. Support this podcast: https://podcasters.spotify.com/pod/show/coachowenfield/support