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For Not Working Out?
Manage episode 210482148 series 2360196
Will we hate ourselves in 20 years for not working out when we were younger? Will our bodies fall apart? Let's see what certified personal trainer & nutritionist, Trevor Sykes, has to say about health and fitness!
Follow Trevor @trev.sykes on Instagram or check out his website mindfirstfit.com!
Follow host Rosie Guarino on Instagram @rosiegu and host Jackie Viscusi @jackieviscusi.
Disclaimer: Am I An A**hole is for entertainment purposes only and is not a substitute for actual theraputic advice.
Subscribe and rate the show 5 stars on iTunes!
98 episodes
Manage episode 210482148 series 2360196
Will we hate ourselves in 20 years for not working out when we were younger? Will our bodies fall apart? Let's see what certified personal trainer & nutritionist, Trevor Sykes, has to say about health and fitness!
Follow Trevor @trev.sykes on Instagram or check out his website mindfirstfit.com!
Follow host Rosie Guarino on Instagram @rosiegu and host Jackie Viscusi @jackieviscusi.
Disclaimer: Am I An A**hole is for entertainment purposes only and is not a substitute for actual theraputic advice.
Subscribe and rate the show 5 stars on iTunes!
98 episodes
All episodes
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