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For Not Working Out?

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Manage episode 210482148 series 2360196
Content provided by Rosie Guarino and Jackie Viscusi, Rosie Guarino, and Jackie Viscusi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rosie Guarino and Jackie Viscusi, Rosie Guarino, and Jackie Viscusi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Will we hate ourselves in 20 years for not working out when we were younger? Will our bodies fall apart? Let's see what certified personal trainer & nutritionist, Trevor Sykes, has to say about health and fitness!

Follow Trevor @trev.sykes on Instagram or check out his website mindfirstfit.com!

Follow host Rosie Guarino on Instagram @rosiegu and host Jackie Viscusi @jackieviscusi.

Disclaimer: Am I An A**hole is for entertainment purposes only and is not a substitute for actual theraputic advice.

Subscribe and rate the show 5 stars on iTunes!

  continue reading

98 episodes

Artwork
iconShare
 
Manage episode 210482148 series 2360196
Content provided by Rosie Guarino and Jackie Viscusi, Rosie Guarino, and Jackie Viscusi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rosie Guarino and Jackie Viscusi, Rosie Guarino, and Jackie Viscusi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Will we hate ourselves in 20 years for not working out when we were younger? Will our bodies fall apart? Let's see what certified personal trainer & nutritionist, Trevor Sykes, has to say about health and fitness!

Follow Trevor @trev.sykes on Instagram or check out his website mindfirstfit.com!

Follow host Rosie Guarino on Instagram @rosiegu and host Jackie Viscusi @jackieviscusi.

Disclaimer: Am I An A**hole is for entertainment purposes only and is not a substitute for actual theraputic advice.

Subscribe and rate the show 5 stars on iTunes!

  continue reading

98 episodes

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