Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Conquering Sleep, Obstacle Courses and a New Breast Cancer Risk! | BHL’s Fit Club
MP3•Episode home
Manage episode 206787006 series 2318866
Content provided by Wander Well Living. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wander Well Living or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
BHL's Fit Club -- In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes discuss:
Do school dress codes end up body-shaming girls?
http://www.cnn.com/2017/05/30/health/school-dress-codes-body-shaming-girls- parenting/index.html
The healthiest way to improve your sleep: exercise
http://www.cnn.com/2017/05/29/health/exercise-sleep-tips/index.html
Extreme course obstacle races, for families
http://www.cnn.com/2017/05/26/health/obstacle-races-families-fun-411/index.html
A drink a day tied to higher breast cancer risk, report says
http://www.cnn.com/2017/05/23/health/breast-cancer-risk-alcohol-study/index.html
…
continue reading
Do school dress codes end up body-shaming girls?
http://www.cnn.com/2017/05/30/health/school-dress-codes-body-shaming-girls- parenting/index.html
The healthiest way to improve your sleep: exercise
http://www.cnn.com/2017/05/29/health/exercise-sleep-tips/index.html
Extreme course obstacle races, for families
http://www.cnn.com/2017/05/26/health/obstacle-races-families-fun-411/index.html
A drink a day tied to higher breast cancer risk, report says
http://www.cnn.com/2017/05/23/health/breast-cancer-risk-alcohol-study/index.html
151 episodes
MP3•Episode home
Manage episode 206787006 series 2318866
Content provided by Wander Well Living. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wander Well Living or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
BHL's Fit Club -- In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes discuss:
Do school dress codes end up body-shaming girls?
http://www.cnn.com/2017/05/30/health/school-dress-codes-body-shaming-girls- parenting/index.html
The healthiest way to improve your sleep: exercise
http://www.cnn.com/2017/05/29/health/exercise-sleep-tips/index.html
Extreme course obstacle races, for families
http://www.cnn.com/2017/05/26/health/obstacle-races-families-fun-411/index.html
A drink a day tied to higher breast cancer risk, report says
http://www.cnn.com/2017/05/23/health/breast-cancer-risk-alcohol-study/index.html
…
continue reading
Do school dress codes end up body-shaming girls?
http://www.cnn.com/2017/05/30/health/school-dress-codes-body-shaming-girls- parenting/index.html
The healthiest way to improve your sleep: exercise
http://www.cnn.com/2017/05/29/health/exercise-sleep-tips/index.html
Extreme course obstacle races, for families
http://www.cnn.com/2017/05/26/health/obstacle-races-families-fun-411/index.html
A drink a day tied to higher breast cancer risk, report says
http://www.cnn.com/2017/05/23/health/breast-cancer-risk-alcohol-study/index.html
151 episodes
All episodes
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