Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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Content provided by ELLIOT REEVES. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ELLIOT REEVES or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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EP44: C. Wilson Meloncelli - Hacking The Flow State
Manage episode 210957847 series 2375502
Content provided by ELLIOT REEVES. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ELLIOT REEVES or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Our guest this week is C. Wilson Meloncelli.
Wilson is a Flow State Performance Coach, Stunt Performer, Author and former British Champion in Mixed Martial Arts.
He teaches and speaks on the subject of the Flow State, an optimal state of consciousness where people feel and perform their best, and has become one of the world's front runners in the field of flow.
He has over 20 years experience in the health and fitness industry and is an instructor in Jeet Kune Do, Filipino Martial Arts, Silat, Muay Thai, Grappling and Brazilian Jujitsu.
He's also a Master Practitioner in Neuro Linguistic Programming, an Ireca Energy Practitioner, as well as a stunt performer with skills in Gymnastics, Tramploining, Rock Climbing, Horse Riding and setting himself on fire!
We talk in depth about Wilson’s background, how he was first introduced to flow; flow and all it’s applications, as well as his thoughts on superheroes, his inner child and ‘the douchebag!’. Entertaining from start to finish, this one is a lot of fun!
01.30 Who is C. Wilson Meloncelli?
07.20 Did Wilson find it difficult relating to others growing up?
14.00 How did Wilson figure out the science of flow?
16.40 What does flow feel like?
18.40 What is the science of flow?
23.30 How can you get into flow?
26.50 What are examples Wilson uses to access flow?
31.00 Training with Luke Robertson
39.00 How has MMA changed since Wilson started in it?
40.30 Wilson on dyslexia
44.30 Who is C. Wilson Meloncelli at the core?
45.50 Where does Wilson see himself in 5 years?
47.20 Wilson on ‘the douchebag’
49.30 The inner child
50.50 What is Wilson’s purpose?
52.00 How would Wilson address sceptics?
53.50 What would Wilson like his legacy to be?
55.00 What is Wilson most grateful for?
56.00 How does Wilson define success?
57.00 Who or what inspires Wilson?
58.20 What is Wilson’s morning routine?
1.00.50 Who has had an influences on Wilson?
1.02.00 What makes an effective coach?
1.05.30 Best piece of advice
1.07.30 What would Wilson say to his 20 year old self?
1.09.00 What would Wilson change about the world?
You can find Wilson at:
https://www.cwilsonmeloncelli.com/
https://www.facebook.com/CWilsonMeloncelli/
https://twitter.com/CWMeloncelli
Find Inspired Edinburgh here:
http://www.inspiredinburgh.com
https://www.facebook.com/INSPIREDINBURGH
https://www.twitter.com/INSPIREDINBURGH
https://www.instagram.com/INSPIREDINBURGH
89 episodes
Share
Manage episode 210957847 series 2375502
Content provided by ELLIOT REEVES. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ELLIOT REEVES or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Our guest this week is C. Wilson Meloncelli.
Wilson is a Flow State Performance Coach, Stunt Performer, Author and former British Champion in Mixed Martial Arts.
He teaches and speaks on the subject of the Flow State, an optimal state of consciousness where people feel and perform their best, and has become one of the world's front runners in the field of flow.
He has over 20 years experience in the health and fitness industry and is an instructor in Jeet Kune Do, Filipino Martial Arts, Silat, Muay Thai, Grappling and Brazilian Jujitsu.
He's also a Master Practitioner in Neuro Linguistic Programming, an Ireca Energy Practitioner, as well as a stunt performer with skills in Gymnastics, Tramploining, Rock Climbing, Horse Riding and setting himself on fire!
We talk in depth about Wilson’s background, how he was first introduced to flow; flow and all it’s applications, as well as his thoughts on superheroes, his inner child and ‘the douchebag!’. Entertaining from start to finish, this one is a lot of fun!
01.30 Who is C. Wilson Meloncelli?
07.20 Did Wilson find it difficult relating to others growing up?
14.00 How did Wilson figure out the science of flow?
16.40 What does flow feel like?
18.40 What is the science of flow?
23.30 How can you get into flow?
26.50 What are examples Wilson uses to access flow?
31.00 Training with Luke Robertson
39.00 How has MMA changed since Wilson started in it?
40.30 Wilson on dyslexia
44.30 Who is C. Wilson Meloncelli at the core?
45.50 Where does Wilson see himself in 5 years?
47.20 Wilson on ‘the douchebag’
49.30 The inner child
50.50 What is Wilson’s purpose?
52.00 How would Wilson address sceptics?
53.50 What would Wilson like his legacy to be?
55.00 What is Wilson most grateful for?
56.00 How does Wilson define success?
57.00 Who or what inspires Wilson?
58.20 What is Wilson’s morning routine?
1.00.50 Who has had an influences on Wilson?
1.02.00 What makes an effective coach?
1.05.30 Best piece of advice
1.07.30 What would Wilson say to his 20 year old self?
1.09.00 What would Wilson change about the world?
You can find Wilson at:
https://www.cwilsonmeloncelli.com/
https://www.facebook.com/CWilsonMeloncelli/
https://twitter.com/CWMeloncelli
Find Inspired Edinburgh here:
http://www.inspiredinburgh.com
https://www.facebook.com/INSPIREDINBURGH
https://www.twitter.com/INSPIREDINBURGH
https://www.instagram.com/INSPIREDINBURGH
89 episodes
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Similar to INSPIRED EDINBURGH - THE HOME OF POWERFUL CONVERSATIONS
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Peter Adamson, Professor of Philosophy at the LMU in Munich and at King's College London, takes listeners through the history of philosophy, "without any gaps". www.historyofphilosophy.net
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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continue reading
Beginner friendly if listened to in order! For anyone interested in an educational podcast about philosophy where you don't need to be a graduate-level philosopher to understand it. In chronological order, the thinkers and ideas that forged the world we live in are broken down and explained.
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
The world has never been more connected. Yet never more divided. We yell at each other from inside our echo chambers. But change doesn’t happen inside an echo chamber. It’s time to get out, to stretch our legs, to step on some land mines. It's time to have an uncomfortable conversation with Josh Szeps. A DM Podcast
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continue reading
Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
…
continue reading
Explore Something New. Interviews on Science, Sex, Society and Sports. From CERN Particle Physicists and Professional Casino Cheats to Erotic Hypnotists and Olympic Athletes, every week we sit down with a guest from a different walk of life. The story is never the same but the goal always is, to learn something new. Named Best Interview Podcast in 2023, nominated in 2021 and 2022.
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by AFAR is your ticket to the world, no passport required. Find more inspiration at afar.com/traveltales.
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
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Go offline with the Player FM app!
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