Episode 93: Memory empowerment with Brad Zupp


Manage episode 201073969 series 1043011
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When he was 40, Brad Zupp started to notice that he'd walk into a room and forget why he went there. He figured there must be a way to improve his memory. And wow does this guy have a memory on him! This is a wide-ranging conversation. Tune in and enjoy! Highlights: • 3 steps to remembering information • Review the important pieces from your day • Sleep and exercise Full show notes at http://jkwdpodcast.com/episode-92-memory-empowerment-with-brad-zupp/

142 episodes available. A new episode about every 7 days averaging 47 mins duration .