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Dr. Erika: Healing Anxiety

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Manage episode 423474177 series 1230021
Content provided by Law of Attraction Radio Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Law of Attraction Radio Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My special guest is Dr. Mark Halpern, Chiropractor, Author, Lecturer, and Certified HeartMath Practitioner. Dr. Halpern describes his paralyzing anxiety and how he discovered the power of Coherence. Coherence is when the heart and brain are operating in alignment it creates inner peace, increased physical well-being, emotional health, and most importantly, the choice of how to respond to any circumstance without reacting from old patterns. Dr. Mark shares his journey and the small steps you can take today to create coherence in your heart and brain. As a Psychologist and Mindset Coach, I have helped individuals for 25 years successfully shift their mindset. Coach with me at www.healthyminds.expert Join Dr. Erika & Nurse Blue in the Soul Health & Wellness Club to reduce stress, elevate your vibration, and begin your soul healing journey. Try a free week membership at www.soulhealthcommunity.com
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609 episodes

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Manage episode 423474177 series 1230021
Content provided by Law of Attraction Radio Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Law of Attraction Radio Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My special guest is Dr. Mark Halpern, Chiropractor, Author, Lecturer, and Certified HeartMath Practitioner. Dr. Halpern describes his paralyzing anxiety and how he discovered the power of Coherence. Coherence is when the heart and brain are operating in alignment it creates inner peace, increased physical well-being, emotional health, and most importantly, the choice of how to respond to any circumstance without reacting from old patterns. Dr. Mark shares his journey and the small steps you can take today to create coherence in your heart and brain. As a Psychologist and Mindset Coach, I have helped individuals for 25 years successfully shift their mindset. Coach with me at www.healthyminds.expert Join Dr. Erika & Nurse Blue in the Soul Health & Wellness Club to reduce stress, elevate your vibration, and begin your soul healing journey. Try a free week membership at www.soulhealthcommunity.com
  continue reading

609 episodes

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