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Therapy is for All of Us
Manage episode 209176815 series 2346628
Today I wanted to talk about the necessity of therapy and having an outlet when living as a Digital Nomad or an entrepreneur and business owner. It's often a lonely life and no matter where you go, you go with you. Without an outlet or outside source of a place to get things sorted out with someone else rather than yourself alone is invaluable.
I would encourage you to reach out to someone outside your normal sphere. Whatever works for you…whether a therapist, mentor, coach, or other kind of person who doesn't have a biased interest (such as a family member)…reach out to someone you can turn to for help sorting through "stuff" for optimal mental and emotional assistance.
Even laying the thoughts out there and getting your stuff out can help you process that stuff and keep you on the right track.
Stay emPowered,
Beck
107 episodes
Manage episode 209176815 series 2346628
Today I wanted to talk about the necessity of therapy and having an outlet when living as a Digital Nomad or an entrepreneur and business owner. It's often a lonely life and no matter where you go, you go with you. Without an outlet or outside source of a place to get things sorted out with someone else rather than yourself alone is invaluable.
I would encourage you to reach out to someone outside your normal sphere. Whatever works for you…whether a therapist, mentor, coach, or other kind of person who doesn't have a biased interest (such as a family member)…reach out to someone you can turn to for help sorting through "stuff" for optimal mental and emotional assistance.
Even laying the thoughts out there and getting your stuff out can help you process that stuff and keep you on the right track.
Stay emPowered,
Beck
107 episodes
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