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Poema S3 005 | Mike McHargue on How Social Media Impacts Mental Health

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Manage episode 210926027 series 2374046
Content provided by James Prescott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Prescott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today “Science Mike”, otherwise known as author, speaker and podcaster Mike McHargue, returns to the show.

On today’s episode Mike shares his thoughts on the impact of social media on mental illness, and how regulating our social media time — as he does - can improve our mental health.

He also shares about his own recent spiritual journey, we touch on the recent shootings in Florida and talk about several methods all of us can use to improve our mental health - and a whole lot more.

Mike is one of the wisest, most intelligent and compassionate men I know, so sit back and get ready to be challenged and inspired.

  continue reading

380 episodes

Artwork
iconShare
 
Manage episode 210926027 series 2374046
Content provided by James Prescott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Prescott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today “Science Mike”, otherwise known as author, speaker and podcaster Mike McHargue, returns to the show.

On today’s episode Mike shares his thoughts on the impact of social media on mental illness, and how regulating our social media time — as he does - can improve our mental health.

He also shares about his own recent spiritual journey, we touch on the recent shootings in Florida and talk about several methods all of us can use to improve our mental health - and a whole lot more.

Mike is one of the wisest, most intelligent and compassionate men I know, so sit back and get ready to be challenged and inspired.

  continue reading

380 episodes

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