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Content provided by Erika Diaz-Castro, Christian Life Coaching, Time Management Coach, Keynote Speaker, Erika Diaz-Castro, Christian Life Coaching, Time Management Coach, and Keynote Speaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erika Diaz-Castro, Christian Life Coaching, Time Management Coach, Keynote Speaker, Erika Diaz-Castro, Christian Life Coaching, Time Management Coach, and Keynote Speaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Her Renewed Strength | Time Management, Productivity, Overwhelm, Schedules, Time Blocking

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Content provided by Erika Diaz-Castro, Christian Life Coaching, Time Management Coach, Keynote Speaker, Erika Diaz-Castro, Christian Life Coaching, Time Management Coach, and Keynote Speaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erika Diaz-Castro, Christian Life Coaching, Time Management Coach, Keynote Speaker, Erika Diaz-Castro, Christian Life Coaching, Time Management Coach, and Keynote Speaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the Go-To podcast for anxious, overwhelmed Christian women who are ready to stop rushing through life and start having intentional time with God and loved ones. Here you’ll find time management tips, Christ centered productivity strategies and mindset coaching to help you get things done with less stress, enjoy peace and rest, and shift your perspective from the temporal to the eternal. You’re trying to get everything done and you’re sacrificing your mental, emotional, physical and spiritual health in the process, including... * rushing through your quiet time with God * constantly worrying about all the things on your to-do list * sacrificing time for health and fitness * struggling with negative thoughts or attitudes * wanting to do all the things * feeling like you just aren’t where you want to be * battling guilt when setting boundaries * prioritizing everything and everyone else… Do you ever catch yourself saying, ”I don’t have time for [fill in the blank]...” Do you wish you could stop.... - getting anxious thoughts or feelings of overwhelm when you think of your to-do list? - worrying about getting everything done each day? - feeling guilty for not sticking to the plan you made? - putting Jesus on the back-burner when life gets busy? Very good...because that’s not what the Lord created you to do or how He intended you to live! Hey, I’m Erika, your Jesus-loving Puerto Rican life coach! For over 10 years, I struggled with anxiety and overwhelm because I was always “doing too much” and so consumed with getting it all done. I sacrificed time with the Lord, sleep and my sanity in an effort to do all the things. As a result, my mental, emotional, physical and spiritual health suffered. It wasn’t until I was diagnosed with cancer at 28 that I realized I couldn’t live this way any more. I needed to get serious about doing things God’s way. It was through prioritizing time in HIS WORD that I was able to develop a mindset rooted in biblical truth, create systems and incorporate routines that led me out of the living hell I was in. Want to know how I put an end to the vicious cycle I was in? Ready to find out how I put Jesus first in my daily life? On this show, I’ll show you how to be more intentional, reduce the overwhelm and stress, and enjoy peace and rest while still getting things done by... - implementing time management solutions that help you prioritize properly and execute on your plans... - incorporating productivity strategies that are rooted in God’s Word... - shifting your perspective from the temporal to the eternal… I can’t wait to help you experience mental clarity and have more peace, so you can have intentional time for what matters most! Grab your Bible, journal and a pen, sister friend. It’s time to dive in! NEXT STEPS: 1. Learn More // https://herrenewedstrength.com 2. Download the FREE Simplify Bible Study Resource // https://herrenewedstrength.com/soap-bible-study-method-resource 3. Join the Community // https://herrenewestrength.com/community 4. Ready for Coaching? Book a FREE Call // https://tidycal.com/herrenewedstrength/discoverycall
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200 episodes

Artwork
iconShare
 
Manage series 3002684
Content provided by Erika Diaz-Castro, Christian Life Coaching, Time Management Coach, Keynote Speaker, Erika Diaz-Castro, Christian Life Coaching, Time Management Coach, and Keynote Speaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erika Diaz-Castro, Christian Life Coaching, Time Management Coach, Keynote Speaker, Erika Diaz-Castro, Christian Life Coaching, Time Management Coach, and Keynote Speaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the Go-To podcast for anxious, overwhelmed Christian women who are ready to stop rushing through life and start having intentional time with God and loved ones. Here you’ll find time management tips, Christ centered productivity strategies and mindset coaching to help you get things done with less stress, enjoy peace and rest, and shift your perspective from the temporal to the eternal. You’re trying to get everything done and you’re sacrificing your mental, emotional, physical and spiritual health in the process, including... * rushing through your quiet time with God * constantly worrying about all the things on your to-do list * sacrificing time for health and fitness * struggling with negative thoughts or attitudes * wanting to do all the things * feeling like you just aren’t where you want to be * battling guilt when setting boundaries * prioritizing everything and everyone else… Do you ever catch yourself saying, ”I don’t have time for [fill in the blank]...” Do you wish you could stop.... - getting anxious thoughts or feelings of overwhelm when you think of your to-do list? - worrying about getting everything done each day? - feeling guilty for not sticking to the plan you made? - putting Jesus on the back-burner when life gets busy? Very good...because that’s not what the Lord created you to do or how He intended you to live! Hey, I’m Erika, your Jesus-loving Puerto Rican life coach! For over 10 years, I struggled with anxiety and overwhelm because I was always “doing too much” and so consumed with getting it all done. I sacrificed time with the Lord, sleep and my sanity in an effort to do all the things. As a result, my mental, emotional, physical and spiritual health suffered. It wasn’t until I was diagnosed with cancer at 28 that I realized I couldn’t live this way any more. I needed to get serious about doing things God’s way. It was through prioritizing time in HIS WORD that I was able to develop a mindset rooted in biblical truth, create systems and incorporate routines that led me out of the living hell I was in. Want to know how I put an end to the vicious cycle I was in? Ready to find out how I put Jesus first in my daily life? On this show, I’ll show you how to be more intentional, reduce the overwhelm and stress, and enjoy peace and rest while still getting things done by... - implementing time management solutions that help you prioritize properly and execute on your plans... - incorporating productivity strategies that are rooted in God’s Word... - shifting your perspective from the temporal to the eternal… I can’t wait to help you experience mental clarity and have more peace, so you can have intentional time for what matters most! Grab your Bible, journal and a pen, sister friend. It’s time to dive in! NEXT STEPS: 1. Learn More // https://herrenewedstrength.com 2. Download the FREE Simplify Bible Study Resource // https://herrenewedstrength.com/soap-bible-study-method-resource 3. Join the Community // https://herrenewestrength.com/community 4. Ready for Coaching? Book a FREE Call // https://tidycal.com/herrenewedstrength/discoverycall
  continue reading

200 episodes

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