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Meditation: What It Is and How To Try It
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Content provided by Dana-Farber Cancer Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dana-Farber Cancer Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Cancer and other health conditions not only affect the body physically; they can also carry a major emotional impact. While the main focus for many patients is treating the cancer itself and its accompanying side effects, it’s also crucial to address your mental health. While there are many ways to do this, meditation and mindfulness can be effective tools. To learn more about a technique that’s practiced by millions of people worldwide, we talk with Patricia Arcari, PhD, RN, program manager for meditation and mindfulness at Dana-Farber’s Leonard P. Zakim Center for Integrative Therapies and Healthy Living.
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Manage episode 256674366 series 1941324
Content provided by Dana-Farber Cancer Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dana-Farber Cancer Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Cancer and other health conditions not only affect the body physically; they can also carry a major emotional impact. While the main focus for many patients is treating the cancer itself and its accompanying side effects, it’s also crucial to address your mental health. While there are many ways to do this, meditation and mindfulness can be effective tools. To learn more about a technique that’s practiced by millions of people worldwide, we talk with Patricia Arcari, PhD, RN, program manager for meditation and mindfulness at Dana-Farber’s Leonard P. Zakim Center for Integrative Therapies and Healthy Living.
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Similar to Understanding Cancer | Dana-Farber Cancer Institute
Get in-depth coverage of current and future trends in technology, and how they are shaping business, entertainment, communications, science, politics, and society.
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continue reading
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