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Corona: How to remain active and perform positive habits with Mark Powell and Dr Ian Walker - 209
Manage episode 256914232 series 2532025
Content provided by veloccino Cycling Podcast with Gemma Felstead, Mike Williams & Niels Schnadt, Veloccino Cycling Podcast with Gemma Felstead, Mike Williams, and Amp; Niels Schnadt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by veloccino Cycling Podcast with Gemma Felstead, Mike Williams & Niels Schnadt, Veloccino Cycling Podcast with Gemma Felstead, Mike Williams, and Amp; Niels Schnadt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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68 episodes
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Manage episode 256914232 series 2532025
Content provided by veloccino Cycling Podcast with Gemma Felstead, Mike Williams & Niels Schnadt, Veloccino Cycling Podcast with Gemma Felstead, Mike Williams, and Amp; Niels Schnadt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by veloccino Cycling Podcast with Gemma Felstead, Mike Williams & Niels Schnadt, Veloccino Cycling Podcast with Gemma Felstead, Mike Williams, and Amp; Niels Schnadt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A lot has changed in the UK over the last couple of weeks due to the Corona Situation. There is a lot of negativity flowing in from all channels and a lot of things are said of what we can not do anymore. In this episode we want to focus on what you actually can do! We are the positive podcast! Tune in to listen to our conversation with a) Mark Powell about how to remain laser sharp and focussed and set yourself targets to remain active, fit and strong and b) Dr Ian Walker to learn more about using the chance of a big disruption to build positive habits!
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68 episodes
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