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Content provided by Zach Way, Hanna Way, Zach Way, and Hanna Way. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zach Way, Hanna Way, Zach Way, and Hanna Way or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Survive & Balance

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Manage episode 258341015 series 125389
Content provided by Zach Way, Hanna Way, Zach Way, and Hanna Way. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zach Way, Hanna Way, Zach Way, and Hanna Way or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Q: What is most important for us right now? A: Survival and balance. As parents with 3 kiddos, its A LOT with both of us working from home, homeschooling, making healthy meals, cleaning the house, trying to be intentional, and not dying/going insane. Here's some tips for how we're handling these strange times.

  1. Wake up and start your day positive (don’t start the day with phone/news/emails)
  2. Get outside (multiple times per day, regular intervals, set a timer and go for a walk)
  3. Practice gratitude (set a timer or keep a journal)
  4. Get moving (sweat 20 min a day)
  5. Reset to zero (don’t start your day in the red, set yourself up for success)

Han's recommendations:

Zach's recommendations:

We would love to hear from you!!!
Follow us on Instagram!
Like us on Facebook!
If you have questions or suggestions or jokes or ideas, email us at thewayfampodcast@gmail.com

we love ya!!

xoxo

Support the show --- Support this podcast: https://podcasters.spotify.com/pod/show/wayfampodcast/support
  continue reading

132 episodes

Artwork

Survive & Balance

THE WAY FAM

13 subscribers

published

iconShare
 
Manage episode 258341015 series 125389
Content provided by Zach Way, Hanna Way, Zach Way, and Hanna Way. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zach Way, Hanna Way, Zach Way, and Hanna Way or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Q: What is most important for us right now? A: Survival and balance. As parents with 3 kiddos, its A LOT with both of us working from home, homeschooling, making healthy meals, cleaning the house, trying to be intentional, and not dying/going insane. Here's some tips for how we're handling these strange times.

  1. Wake up and start your day positive (don’t start the day with phone/news/emails)
  2. Get outside (multiple times per day, regular intervals, set a timer and go for a walk)
  3. Practice gratitude (set a timer or keep a journal)
  4. Get moving (sweat 20 min a day)
  5. Reset to zero (don’t start your day in the red, set yourself up for success)

Han's recommendations:

Zach's recommendations:

We would love to hear from you!!!
Follow us on Instagram!
Like us on Facebook!
If you have questions or suggestions or jokes or ideas, email us at thewayfampodcast@gmail.com

we love ya!!

xoxo

Support the show --- Support this podcast: https://podcasters.spotify.com/pod/show/wayfampodcast/support
  continue reading

132 episodes

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