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31: Why You Don't Need to Make Massive Changes

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Manage episode 259472893 series 2554364
Content provided by Mandy Friend Gigliotti. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mandy Friend Gigliotti or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Every small decision we make is powerful. Every accomplishment or achievement is a result of a series of smaller choices. No small action will make a difference on it’s own. But, it will set you up to take the next small step and then the step after that. When we take smalls steps, they are less intimidating. And when they are less intimidating, we are more likely to do it. It is the constant consistent progress that brings confidence. That brings joy. That inspires us to want to continue that small but mighty progress. Today’s episode is inspired by a bike ride I took last week and seemed so fitting to share because of where we are in the world today. Long story short, a simple trip outside to play outside the snow with my daughter evolved into a brisk jog up a main road while she biked alongside me…all because of a few small decisions!

  continue reading

74 episodes

Artwork
iconShare
 
Manage episode 259472893 series 2554364
Content provided by Mandy Friend Gigliotti. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mandy Friend Gigliotti or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Every small decision we make is powerful. Every accomplishment or achievement is a result of a series of smaller choices. No small action will make a difference on it’s own. But, it will set you up to take the next small step and then the step after that. When we take smalls steps, they are less intimidating. And when they are less intimidating, we are more likely to do it. It is the constant consistent progress that brings confidence. That brings joy. That inspires us to want to continue that small but mighty progress. Today’s episode is inspired by a bike ride I took last week and seemed so fitting to share because of where we are in the world today. Long story short, a simple trip outside to play outside the snow with my daughter evolved into a brisk jog up a main road while she biked alongside me…all because of a few small decisions!

  continue reading

74 episodes

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