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Real Self Care Isn't Pretty
Manage episode 259507779 series 2657956
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Thanks to social media and Influencer culture, we think self care is about face masks and mani-pedis. But, real self care is brutal. And nobody has to get it, except you. Don't compare your self care with the one you see in magazines and posts. That's a product being sold to you. Real self care is like a system shut down and reset. Learn the difference.
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