Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Content provided by veloccino Cycling Podcast with Gemma Felstead, Mike Williams & Niels Schnadt, Veloccino Cycling Podcast with Gemma Felstead, Mike Williams, and Amp; Niels Schnadt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by veloccino Cycling Podcast with Gemma Felstead, Mike Williams & Niels Schnadt, Veloccino Cycling Podcast with Gemma Felstead, Mike Williams, and Amp; Niels Schnadt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ruth Astle - Turning Triathlon Pro
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Manage episode 260322378 series 2532025
Content provided by veloccino Cycling Podcast with Gemma Felstead, Mike Williams & Niels Schnadt, Veloccino Cycling Podcast with Gemma Felstead, Mike Williams, and Amp; Niels Schnadt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by veloccino Cycling Podcast with Gemma Felstead, Mike Williams & Niels Schnadt, Veloccino Cycling Podcast with Gemma Felstead, Mike Williams, and Amp; Niels Schnadt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Mike Williams and Niels Schnadt are dipping their toes a little bit more into Triathlon, long-distance to be specific. Ruth Astle just turned pro after she won the overall age group category at the 2019 Ironman world championships in Kona, Hawaii. We learn a lot about her, British wine, rookie and bike errors, and we find out how she juggled a busy daily day job and training before turning pro. This episode is for you if you like to learn more about professional Triathlon, keeping fit during Covid19 and unicorn tattoos. Follow Ruth on Instagram @rastle50 as well as on YouTube: Ruth Astle https://www.youtube.com/user/Reastle1
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68 episodes
M4A•Episode home
Manage episode 260322378 series 2532025
Content provided by veloccino Cycling Podcast with Gemma Felstead, Mike Williams & Niels Schnadt, Veloccino Cycling Podcast with Gemma Felstead, Mike Williams, and Amp; Niels Schnadt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by veloccino Cycling Podcast with Gemma Felstead, Mike Williams & Niels Schnadt, Veloccino Cycling Podcast with Gemma Felstead, Mike Williams, and Amp; Niels Schnadt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Mike Williams and Niels Schnadt are dipping their toes a little bit more into Triathlon, long-distance to be specific. Ruth Astle just turned pro after she won the overall age group category at the 2019 Ironman world championships in Kona, Hawaii. We learn a lot about her, British wine, rookie and bike errors, and we find out how she juggled a busy daily day job and training before turning pro. This episode is for you if you like to learn more about professional Triathlon, keeping fit during Covid19 and unicorn tattoos. Follow Ruth on Instagram @rastle50 as well as on YouTube: Ruth Astle https://www.youtube.com/user/Reastle1
…
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68 episodes
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