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EP #31: How To Incorporate Gratitude During A Pandemic (with Asal Dean)

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Manage episode 261106187 series 2625880
Content provided by Elaine Chaya. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elaine Chaya or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
But really is there ANYTHING to be grateful for right now? Life right now may feel challenging and as if there's nothing to be grateful for. How can we shift our mindsets to find some positivity? I bring on the queen of gratitude, Asal Dean, to walk us through some tools and steps she uses to to practice gratitude during these tough times.
Connect with her via email or Instagram to get in on her daily Zoom Gratitude calls (daily at 5:30PST starting again Monday 5/11/2020) and get a Gratitudegrams sent in the mail!
asal@asaldean.com
www.instagram.com/asaldean
Gratitudegrams can be purchased at:
https://www.thegratitudegrams.com/products
Also check out her Ted xTalk below to hear her full story:
https://m.youtube.com/watch?feature=youtu.be&v=Sn2g-tXRR6g
Follow me on Instagram and share with me your thoughts on this episode www.instagram.com/elainechaya
And head to www.classofquarantine2020.com to get in on the Quarantine 2020 movement!
  continue reading

32 episodes

Artwork
iconShare
 
Manage episode 261106187 series 2625880
Content provided by Elaine Chaya. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elaine Chaya or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
But really is there ANYTHING to be grateful for right now? Life right now may feel challenging and as if there's nothing to be grateful for. How can we shift our mindsets to find some positivity? I bring on the queen of gratitude, Asal Dean, to walk us through some tools and steps she uses to to practice gratitude during these tough times.
Connect with her via email or Instagram to get in on her daily Zoom Gratitude calls (daily at 5:30PST starting again Monday 5/11/2020) and get a Gratitudegrams sent in the mail!
asal@asaldean.com
www.instagram.com/asaldean
Gratitudegrams can be purchased at:
https://www.thegratitudegrams.com/products
Also check out her Ted xTalk below to hear her full story:
https://m.youtube.com/watch?feature=youtu.be&v=Sn2g-tXRR6g
Follow me on Instagram and share with me your thoughts on this episode www.instagram.com/elainechaya
And head to www.classofquarantine2020.com to get in on the Quarantine 2020 movement!
  continue reading

32 episodes

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