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How Gardening can Reduce Anxiety
Manage episode 261285345 series 2668034
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Welcome to the first episode of Peas in a Pod-cast brought to you by Springfield's Friends of the Garden! This podcast is here to serve as your gardening handbook, your connection to the Botanical Center, and a way for you to pass the time in quarantine. In this episode, we have Kelly McGowan, who is a Field Specialist in Horticulture for the University of Missouri Extension in the Botanical Center. We talk about how gardening can help with anxiety, how to get started, and more! If you have any questions about gardening the Master Gardeners are still able to help call (417) 881-8909, or go to their website for more resources: http://mggreene.org/?fbclid=IwAR3Jbz3cjtKlqbPm8n7-45_D_4q783L9HEB3fZnXSvH4DJFB-q9xEo72WM0. Check out Friends of the Garden Facebook to give episode suggestions here: https://www.facebook.com/friendsofthegarden and go to our website to donate: https://www.friendsofthegarden.org/.
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