Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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What does our mental health & our gut have to do with who we are?
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Manage episode 263114220 series 2420329
Content provided by Mounira Latrache. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mounira Latrache or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I am so astonished about all the findings now-a-days that suggest that Mental health is so much more connected with our physical health than we think. On my journey to figuring this out for myself, I have discovered that seemingly physical symptoms like unexplained aces or feeling tired have a lot to do with our mental state and also a direct connection to our gut. Some think that mental health just affects a few but what if we all have mental health problems in our lives as well as we have physical health issues?
…
continue reading
24 episodes
What does our mental health & our gut have to do with who we are?
Inner Transformation Academy: Embracing Shadows. Unleashing Potential.
M4A•Episode home
Manage episode 263114220 series 2420329
Content provided by Mounira Latrache. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mounira Latrache or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I am so astonished about all the findings now-a-days that suggest that Mental health is so much more connected with our physical health than we think. On my journey to figuring this out for myself, I have discovered that seemingly physical symptoms like unexplained aces or feeling tired have a lot to do with our mental state and also a direct connection to our gut. Some think that mental health just affects a few but what if we all have mental health problems in our lives as well as we have physical health issues?
…
continue reading
24 episodes
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