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Special Episode 04: Focusing on what you can choose

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Manage episode 266679590 series 1467315
Content provided by U of M Extension Center for Community Vitality. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by U of M Extension Center for Community Vitality or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It is common to hear from people that they are feeling overwhelmed as we face the issues that are in front of us. Join in my conversation with Lori Rothstein and Denise Stromme as we discuss why we continue to experience these feelings and how we can find ways to calm our minds.

In this special series we are looking back on webinars and articles shared early during the pandemic and how that information needs to shift for our current reality.

  continue reading

36 episodes

Artwork
iconShare
 
Manage episode 266679590 series 1467315
Content provided by U of M Extension Center for Community Vitality. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by U of M Extension Center for Community Vitality or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It is common to hear from people that they are feeling overwhelmed as we face the issues that are in front of us. Join in my conversation with Lori Rothstein and Denise Stromme as we discuss why we continue to experience these feelings and how we can find ways to calm our minds.

In this special series we are looking back on webinars and articles shared early during the pandemic and how that information needs to shift for our current reality.

  continue reading

36 episodes

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