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How to Have a Balanced Vegan Diet.
Manage episode 270027604 series 2771297
Jessica’s and Candice share their journeys to becoming vegan and more plant based.
We also dive into some of the below questions:
Is veganism a fad diet?
Is veganism a weight loss diet?
Is a vegan diet safe?
What are the common nutrients of concern on a vegan diet?
Which supplements do you need to take as a vegan?
What common mistakes do people make when following a vegan diet.
Should a vegan diet be 100% whole-foods?
How to eat a balanced, healthy vegan diet.
35 episodes
Manage episode 270027604 series 2771297
Jessica’s and Candice share their journeys to becoming vegan and more plant based.
We also dive into some of the below questions:
Is veganism a fad diet?
Is veganism a weight loss diet?
Is a vegan diet safe?
What are the common nutrients of concern on a vegan diet?
Which supplements do you need to take as a vegan?
What common mistakes do people make when following a vegan diet.
Should a vegan diet be 100% whole-foods?
How to eat a balanced, healthy vegan diet.
35 episodes
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