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Episode 93 - "Shifting our fitness mindset with Bernard Barbes"

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Manage episode 272709310 series 2288482
Content provided by Jamison Smallwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamison Smallwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jamison chats with Bernard Barbes of Bernard Barbes Fitness to discuss the importance of shifting our mindset as we approach fitness especially during a pandemic and as we age.
Bernard Barbes on Instagram
Bernard Barbes Fitness Online

Support the show
  continue reading

157 episodes

Artwork
iconShare
 
Manage episode 272709310 series 2288482
Content provided by Jamison Smallwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamison Smallwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jamison chats with Bernard Barbes of Bernard Barbes Fitness to discuss the importance of shifting our mindset as we approach fitness especially during a pandemic and as we age.
Bernard Barbes on Instagram
Bernard Barbes Fitness Online

Support the show
  continue reading

157 episodes

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