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EP 39 // FITNESS EXPERT SENADA GRECA ON FINDING YOUR PERFECT WORKOUT & CALLING 911 FOR SHIN SPLINTS
Manage episode 274342892 series 2619492
Fitness expert Senada Greca started posting her workouts on a whim when she had only a couple thousand followers and, in less than two years, she has amassed over 2.2 million followers and created her successful Crush It fitness program. On this episode of “Getcha Popcorn Ready,” Senada joins T.O. and Hatch to talk about how sports and fitness helped her adjust when she moved to the U.S. from Albania, as well as deal with anxiety, depression and eating disorders, the unexpected injury that woke her up to the dangers of rugby, the importance of finding the right workout and diet for you, how she developed her program, and the key for anyone who wants to be a fitness influencer. Check it out!
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Produced in Association with Workhouse Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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145 episodes
Manage episode 274342892 series 2619492
Fitness expert Senada Greca started posting her workouts on a whim when she had only a couple thousand followers and, in less than two years, she has amassed over 2.2 million followers and created her successful Crush It fitness program. On this episode of “Getcha Popcorn Ready,” Senada joins T.O. and Hatch to talk about how sports and fitness helped her adjust when she moved to the U.S. from Albania, as well as deal with anxiety, depression and eating disorders, the unexpected injury that woke her up to the dangers of rugby, the importance of finding the right workout and diet for you, how she developed her program, and the key for anyone who wants to be a fitness influencer. Check it out!
Follow us on social media!
IG: @getchapopcast
TW: @getchapopcast
FB: Getcha Popcorn Ready Podcast
Produced in Association with Workhouse Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
145 episodes
All episodes
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