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Managing and Coping with Stress
Manage episode 274908559 series 2096589
Content provided by Dr. Fidelio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Fidelio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I’m Dr. Fidelio and this is Go Beyond Greatness Season 3, Episode 3
Managing and Coping with Stress
According to the CDC, Everyone reacts differently to stressful situations
How you respond to stress during the COVID-19 pandemic can depend on your background, your social support from family or friends, your financial situation, your health and emotional background, the community you live in, and many other factors. The changes that can happen because of the COVID-19 pandemic and the ways we try to contain the spread of the virus can impact anybody. Listen to some strategies on how to manage and cope with stress that the COVID-19 pandemic has caused.
https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html
35 episodes
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Manage episode 274908559 series 2096589
Content provided by Dr. Fidelio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Fidelio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I’m Dr. Fidelio and this is Go Beyond Greatness Season 3, Episode 3
Managing and Coping with Stress
According to the CDC, Everyone reacts differently to stressful situations
How you respond to stress during the COVID-19 pandemic can depend on your background, your social support from family or friends, your financial situation, your health and emotional background, the community you live in, and many other factors. The changes that can happen because of the COVID-19 pandemic and the ways we try to contain the spread of the virus can impact anybody. Listen to some strategies on how to manage and cope with stress that the COVID-19 pandemic has caused.
https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html
35 episodes
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Similar to Go Beyond Greatness with Dr. Fidelio
DW's individualized German language learning materials can help you to improve your skills with a host of fun and free materials for all levels. dw.com/germancourses We welcome posts in English and German. However, DW will delete and/or report any content that constitutes hateful, threatening, pornographic or harrassing material. Please respect our netiquette: http://bit.ly/b3Ui11 Legal Notice: http://www.dw.com/dw/article/0,,15718489,00.html
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