Get Quarantine Fit With Fitness Guru - RYAN HARDEN!
Manage episode 274945144 series 2809998
Listen as our host Amir Aahlee (NYC) interviews Wilhelmina Model, Fitness Guru, and Personal Trainer Ryan Harden (NYC)
In this interview, Ryan speaks about his childhood and shares some of his personal struggles with weight gain. To help us get back in shape Ryan gives us some tips on how we can Get Up and start losing weight during these Covid times.
One winner will win a Free Consultation with Ryan Harden and 50% off A online or in-person Personal Training Package.
To Enter all you have to do is Subscribe to my podcast, follow both Ryan Harden and Amir Aahlee (@wytotpodcast) On Instagram, and Like and Comment on the Post featuring Ryan on my page.
The winner will be announced on next Wednesday's episode.
LISTEN NOW and make sure you SUBSCRIBE!!!
63 episodes