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Jan Wong
Manage episode 276143619 series 2813399
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How do you deal with work and low-grade depression, like a lot of us are feeling right now with COVID-19, isolation and uncertainty? How can simple acts of kindness change your outlook? Canadian writer and mental health advocate Jan Wong shares her daily practice. She also talks about racism from an Asian perspective.
Download the transcript: https://www.annakarinatabunar.com/podcast
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