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Planning and Preparation
Manage episode 278911294 series 2832242
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Learn the secret code that unlocks your empowerment! Find out why a good self-defense class can make you more confident, stronger, and freer. In this episode, we start to pick apart the differences between empowerment self-defense programs and other, frankly, not-so-empowering self-defense classes. Our stories and focus are all about preparation and planning, and how a few simple game plans can boost your safety exponentially so you can live your life to the fullest and thrive!
Special thanks to my producer/editor, Henry Smart-Denson
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