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WELLNESS WEDNESDAYS: How to Cultivate the Best Relationship with Yourself

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Manage episode 279095226 series 2833426
Content provided by Andrea Hoyos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Hoyos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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In the final episode of Wellness Wednesdays Laura shares some helpful tips to build self
love and compassion during these difficult times.
Andrea and Laura end the episode with a recap of these four weeks and their own personal takeaways from everything they've discussed and learned.
This is not the last you'll hear from Laura, so stay tuned for Season 2 for more!
You can find Laura at @theyogabrides and to book a session with her please go to www.theyogabrides.com

Support the show

  continue reading

71 episodes

Artwork
iconShare
 
Manage episode 279095226 series 2833426
Content provided by Andrea Hoyos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Hoyos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a text

In the final episode of Wellness Wednesdays Laura shares some helpful tips to build self
love and compassion during these difficult times.
Andrea and Laura end the episode with a recap of these four weeks and their own personal takeaways from everything they've discussed and learned.
This is not the last you'll hear from Laura, so stay tuned for Season 2 for more!
You can find Laura at @theyogabrides and to book a session with her please go to www.theyogabrides.com

Support the show

  continue reading

71 episodes

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