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Wellness Wednesday's with Chris Williams

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Manage episode 279678649 series 2325691
Content provided by Virtuous Diva & Company and Virtuous Diva. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Virtuous Diva & Company and Virtuous Diva or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Bodybuilding is the use of progressive resistance exercise to control and develop one's musculature for aesthetic purposes. An individual who engages in this activity is referred to as a bodybuilder. Listen as Chris and I discuss the importance of mind, body and soul fitness.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/virtuousdivacompany/message
  continue reading

174 episodes

Artwork
iconShare
 
Manage episode 279678649 series 2325691
Content provided by Virtuous Diva & Company and Virtuous Diva. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Virtuous Diva & Company and Virtuous Diva or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Bodybuilding is the use of progressive resistance exercise to control and develop one's musculature for aesthetic purposes. An individual who engages in this activity is referred to as a bodybuilder. Listen as Chris and I discuss the importance of mind, body and soul fitness.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/virtuousdivacompany/message
  continue reading

174 episodes

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