EP064 - Get UNSTUCK, find momentum

Life Boss: Becoming Unstoppable

Are you feeling stuck in your career, life, or business and don’t know what to do next? Feeling stuck could bring overwhelming feelings of shame, judgment, inadequacy, or fear because (a) we have been doing ALL THE THINGS and are not getting the result we want or (b) we have arrived at our goal but want more and don’t know how to take the next step.

Are you ready to discover, decide, and commit to your next bold step(s) with confidence? That’s why episode 64 of Life Boss: Becoming Unstoppable Podcast is about how to Move From Stuck to Unstuck to get the momentum you want in your life!

In this episode of Life Boss Podcast, Transformation Coach, Executive Coach, speaker and trainer, Rachel Mohr, is sharing the importance of self-acceptance and actionable steps you can take right now to enjoy your life as is, with the sad and the happy. Some of the talking points Rachel and I go over in this episode include:

• Why overachievers and go-getters feel stuck?
  
• What are the integral steps in finding joy in the present?
  
• When people say “I feel stuck” what is the underlying emotion?
  
• What’s is the first step to get unstuck (or gain positive momentum)?
  
• Why do we need SMART-ER goals so that they don’t turn into resolutions?
  
• Considerations for an abundant or successful life
  

Remember to get the resources mentioned in this episode:
(1) Get Rachel Mohr’s Free Resources

SMARTER Goals Ebooklet and Worksheet

(2) How to set goals in times of crisis Episode 63

(3) Episode 49 - How to hire your next coach and what to consider

Are you ready to start setting the systems you need—to successfully run your business without becoming overwhelmed and overworked?

Then, be sure to tune in to all the episodes to receive tons of practical tips on how to hack your body and mind to squash the overwhelm, stop glorifying stress, and design a business that brings you joy, and to hear even more about the points outlined above.

Thank you for listening!

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CONNECT WITH Rachel Mohr:

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