Take Your Health Back Using Your Intuition & Sustainable Lifestyle - with Anisa Woodhall

Next to Natural - for conscious parents

In a world that is so “connected”, how did we become so disconnected from ourselves and nature? And how is something as seemingly simple as your choice in clothing, affecting the health of your unborn baby and their genetic makeup? Meet Anisa Woodall, MS CN and a real-food, holistic Certified Nutritionist who helps women connect and listen to their intuitive voice to develop a healthy relationship with food and with themselves, so they can realign with their values of minimalism, health, and environmental respect and raise healthier children. In today’s episode, we discuss how everything from your food and clothing choices prior to conception, can impact your unborn baby’s health, why we, as a society have become so disconnected from ourselves and the role nature plays, and why sustainability in our food and clothing is a much deeper conversation than just having less pollution. In this informative episode, you will discover what it takes to live a healthy life from the inside out, how to use food as medicine and turn your own genetics on and off to heal disease, and how to teach your children how to listen to their own bodies so they can make better decisions as they grow up. You can find out more about Anisa at her website anisawoodall.com. She and her Naturopathic Doctor-husband also co-host the Woodall Wellness Podcast where they cover topics from movement and nutrition to parenting and sustainability. You can also follow Anisa along her instinctive mothering and natural living journey on instagram @anisawoodallnutrition. Thank you so much for tuning in to Next to Natural. We will be back soon with another incredible mom to share her journey and approach to minimalistic and environmentally conscious living. Be sure to subscribe to the podcast on your favorite podcast app - itunes, spotify or stitcher, and please share it with a friend and rate/review the podcast - this helps other incredible parents find us and help grow the movement to a healthier and happier world.