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Trust Your Lawyer Gut in a Whole New Way

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Manage episode 283703539 series 2851920
Content provided by Faye Gelb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Faye Gelb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Chelsea Haines, certified gut coach, teaches us key skills for creating gut health at the same time as tuning into what our gut is telling us. Learn about food hygiene, chewing, rest and digest, relationship to food, foods that give energy, the hunger and fullness scale and the three part belly breath methods. Your gut health will never be the same!
  continue reading

41 episodes

Artwork
iconShare
 
Manage episode 283703539 series 2851920
Content provided by Faye Gelb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Faye Gelb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Chelsea Haines, certified gut coach, teaches us key skills for creating gut health at the same time as tuning into what our gut is telling us. Learn about food hygiene, chewing, rest and digest, relationship to food, foods that give energy, the hunger and fullness scale and the three part belly breath methods. Your gut health will never be the same!
  continue reading

41 episodes

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