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Stop Being So Darn Overwhelmed

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Manage episode 285448717 series 1525092
Content provided by Mom Jonz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mom Jonz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I go LIVE on my Facebook page every Tuesday and Thursday morning around 8:45 AM ET.

During this week's morning chat with MomJonz, I talked about being overwhelmed. Why the heck do we feel the need to be so darn busy all the time?

I challenge you to stop being so darn crazy busy and be crazy fun instead.

If you need permission to slow down and enjoy the moment, I give it to you. Find a little ME TIME each day. Focus on YOU!

Tune in for this episode and learn about some ways you can stop feeling so overwhelmed.

The mug I mentioned? Oh...here ya go!

--- Support this podcast: https://podcasters.spotify.com/pod/show/mamasandcoffee/support
  continue reading

23 episodes

Artwork
iconShare
 
Manage episode 285448717 series 1525092
Content provided by Mom Jonz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mom Jonz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I go LIVE on my Facebook page every Tuesday and Thursday morning around 8:45 AM ET.

During this week's morning chat with MomJonz, I talked about being overwhelmed. Why the heck do we feel the need to be so darn busy all the time?

I challenge you to stop being so darn crazy busy and be crazy fun instead.

If you need permission to slow down and enjoy the moment, I give it to you. Find a little ME TIME each day. Focus on YOU!

Tune in for this episode and learn about some ways you can stop feeling so overwhelmed.

The mug I mentioned? Oh...here ya go!

--- Support this podcast: https://podcasters.spotify.com/pod/show/mamasandcoffee/support
  continue reading

23 episodes

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