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How to Challenge & Refute Your Inner Critic
Manage episode 286697932 series 2889634
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On today's episode we are going to continue the discussion around the inner critic. How to recognize it and how to refute it, using a few simple strategies to help us overcome those moments when we start to doubt ourselves or when we lack confidence because we're stepping into something new, unfamiliar, or something that completely takes us out of our comfort zone.
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