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Beatrice Zornek on the link between our mind, body and emotions
Manage episode 286947171 series 2890534
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Beatrice Zornek is a Certified Transformational Coach - she works with highly sensitive professional women who are outwardly successful, but deep down feel overwhelmed and uninspired in their work. She supports them to get clarity on the next step, so they can fall in love with work - and their life. Find Beatrice at: beatricezornek.com
We talk about:
- Being disconnected from our emotions/bodies, and how we can re-connect with them
- The link between our body, mind and emotions
- Fatigue, auto-immune disorders and trauma
- How we can restore balance
- Beatrice's top 2 self-care tips
- and more
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PS. join INF Club (free) at infclub.net
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