Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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“Cleaning Up Your Mental Mess” with Dr. Caroline Leaf
MP3•Episode home
Manage episode 288787238 series 2660521
Content provided by Erik Frederickson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erik Frederickson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We had the wonderful privilege of having Dr. Caroline Leaf on the podcast. Dr. Leaf is the author of 19 books, a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics. She specializes in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, the nature of mental health, and the formation of memory. We had an amazing conversation about the mind, the brain, and how to overcome triggers. Make sure to pick up her new book, “Cleaning Up Your Mental Mess.”
…
continue reading
189 episodes
MP3•Episode home
Manage episode 288787238 series 2660521
Content provided by Erik Frederickson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erik Frederickson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We had the wonderful privilege of having Dr. Caroline Leaf on the podcast. Dr. Leaf is the author of 19 books, a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics. She specializes in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, the nature of mental health, and the formation of memory. We had an amazing conversation about the mind, the brain, and how to overcome triggers. Make sure to pick up her new book, “Cleaning Up Your Mental Mess.”
…
continue reading
189 episodes
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