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7 Mentally Tough People on the Tactics They Use to Build Resilience
Manage episode 289778557 series 2909844
Lauren Johnson is a mental performance coach who most recently worked with the New York Yankees, where she helped develop strategies for athletes and sports professionals to help them cultivate mental resilience. In this conversation, Lauren and I deconstruct the strategies and tactics of 7 mentally tough people and how they learned to perform under pressure.
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33 episodes
Manage episode 289778557 series 2909844
Lauren Johnson is a mental performance coach who most recently worked with the New York Yankees, where she helped develop strategies for athletes and sports professionals to help them cultivate mental resilience. In this conversation, Lauren and I deconstruct the strategies and tactics of 7 mentally tough people and how they learned to perform under pressure.
--
Stay up to date by singing up for The Profile, our weekly newsletter that brings you the best profiles of successful people and companies. Sign up here: https://readtheprofile.com
33 episodes
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