Artwork

Content provided by Angela Demaree and Angela Demaree: Solutions Driven Veteran. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Demaree and Angela Demaree: Solutions Driven Veteran or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

[5Q] Mindfulness is the Key to Success

36:26
 
Share
 

Manage episode 290230138 series 2105468
Content provided by Angela Demaree and Angela Demaree: Solutions Driven Veteran. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Demaree and Angela Demaree: Solutions Driven Veteran or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

5 Questions Segment

Q1. We know that the most successful and happy people have a morning routine, what do you do each morning or evening that sets your day up for success? I’m a night owl, so I rely on an evening routine. I make a personal and professional list. We are mindful of people’s time and stick to a schedule. I don’t multitask. I practice ‘just this and then’ so I bring my full self to each project. I also give myself some time and space in areas where I need it.

Q2. What's your definition of Success? For me, mindfulness is the key to success for me. Someone once shared with me there are three versions of life, the almost, the most and the utmost so I’m always striving for the utmost life. Live in the accomplishments vs. surviving the hours.

Q3. What's your definition of Happiness? Happiness is helping people find that spark inside of them.

Q4. What do you know now that you wish you would have known 10 years ago? For my personal life I would say that I’m the only person who sets the limits on my life. In my business, I would say that emotional decisions make you weak. There’s a certain level that needs to be involved but it can’t govern decision making.

Q5. What do you think is the biggest issue facing busy professionals today? You are either making decisions that are building or destroying.

RESOURCES

Connect with Jessica at https://jessicamead.com/ or on Instagram @_jessicamead_

Become a Patron and never miss another insight at https://www.patreon.com/BeyondTheStethoscope

Learn Strategies for Overcoming Overwhelm at https://www.pawsconsulting.com/overwhelm

“This program has been approved for 1 hour of continuing education credit for veterinarians and veterinary nurses/technicians in jurisdictions that recognize RACE approval.”

Sign up for a free Strategy Session to overcome overwhelm and get unstuck at https://www.pawsconsulting.com/podcast

Thinking of running for office? Get your copy of Candidate Survival Guide or Join one of Angela’s Campaign Accelerator Programs at https://www.pawsconsulting.com/candidate

Connect with Angela at www.pawsconsulting.com or on Twitter, LinkedIn, and Instagram @DemareeDVM.

How to leave a review on iTunes:

Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes.

Click 'View in iTunes' (or maybe you are already there)

Click 'Subscribe'

Then Click 'Ratings and Reviews'

Then Click 'Write a Review'

  continue reading

128 episodes

Artwork
iconShare
 
Manage episode 290230138 series 2105468
Content provided by Angela Demaree and Angela Demaree: Solutions Driven Veteran. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Demaree and Angela Demaree: Solutions Driven Veteran or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

5 Questions Segment

Q1. We know that the most successful and happy people have a morning routine, what do you do each morning or evening that sets your day up for success? I’m a night owl, so I rely on an evening routine. I make a personal and professional list. We are mindful of people’s time and stick to a schedule. I don’t multitask. I practice ‘just this and then’ so I bring my full self to each project. I also give myself some time and space in areas where I need it.

Q2. What's your definition of Success? For me, mindfulness is the key to success for me. Someone once shared with me there are three versions of life, the almost, the most and the utmost so I’m always striving for the utmost life. Live in the accomplishments vs. surviving the hours.

Q3. What's your definition of Happiness? Happiness is helping people find that spark inside of them.

Q4. What do you know now that you wish you would have known 10 years ago? For my personal life I would say that I’m the only person who sets the limits on my life. In my business, I would say that emotional decisions make you weak. There’s a certain level that needs to be involved but it can’t govern decision making.

Q5. What do you think is the biggest issue facing busy professionals today? You are either making decisions that are building or destroying.

RESOURCES

Connect with Jessica at https://jessicamead.com/ or on Instagram @_jessicamead_

Become a Patron and never miss another insight at https://www.patreon.com/BeyondTheStethoscope

Learn Strategies for Overcoming Overwhelm at https://www.pawsconsulting.com/overwhelm

“This program has been approved for 1 hour of continuing education credit for veterinarians and veterinary nurses/technicians in jurisdictions that recognize RACE approval.”

Sign up for a free Strategy Session to overcome overwhelm and get unstuck at https://www.pawsconsulting.com/podcast

Thinking of running for office? Get your copy of Candidate Survival Guide or Join one of Angela’s Campaign Accelerator Programs at https://www.pawsconsulting.com/candidate

Connect with Angela at www.pawsconsulting.com or on Twitter, LinkedIn, and Instagram @DemareeDVM.

How to leave a review on iTunes:

Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes.

Click 'View in iTunes' (or maybe you are already there)

Click 'Subscribe'

Then Click 'Ratings and Reviews'

Then Click 'Write a Review'

  continue reading

128 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide