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A simple technique for a self-care breakthrough
Manage episode 290858844 series 2916958
How to do the 3 day challenge:
1. Spend 3 minutes massaging, moisturizing and caring for your hands.
2. Give them some gentle stretching.
3. Use your hands to write your name, and slow it way down.
Click here to check out our next meetup.
Click here to find out what "Let's Sketch Tech!" is all about.
30 episodes
Manage episode 290858844 series 2916958
How to do the 3 day challenge:
1. Spend 3 minutes massaging, moisturizing and caring for your hands.
2. Give them some gentle stretching.
3. Use your hands to write your name, and slow it way down.
Click here to check out our next meetup.
Click here to find out what "Let's Sketch Tech!" is all about.
30 episodes
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