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Get Your Yay Back: Productivity & Burnout

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Manage episode 292696994 series 2117151
Content provided by Andrea Fillmore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Fillmore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hannah Keyes is a Productivity Strategist and Burnout Expert who specializes in helping high-achieving CEOs and entrepreneurs build sustainable, human-first businesses that create a big impact without sacrificing mental health. With over 23 years of experience in corporate administration and executive support, Hannah has worked with a range of business leaders from Fortune 100 companies to local small businesses, teaching CEOs and entrepreneurs how to optimize their time, improve systems, and help prevent burnout through energy management. When she's not working with clients or speaking, Hannah spends her time traveling, painting, and gardening on her tiny farm in rural Oklahoma with her husband Randy, their two dogs, and a horse named Alfred.

SOCIAL LINKS:

Website: www.hannahkeyes.co

Instagram: @hannahkeyesss

Honorable Mentions in this Episode:

The Exchange @theexchange.community

The Treasury @thetreasuryokc

Hilton Hotels @hilton

Harper Collins @harpercollins

Hello Monday (find them on LinkedIn)

Elizabeth Gilbert @elizabeth_gilbert_writer

Jill Trujillo @jilltrujill

Lettering Express @letteringexpress

Diane Teall @ditea

Explore:

Online Pomodoro Timer

Harry Potter Pomodoro Timer via YouTube

Barilla Created Spotify Playlists to Help You Cook Your Pasta

Barrion Berry, Cycle Tracking

Nora’s Italian Cuisine, Las Vegas

Glass Mountain State Park, OK

Credits:

Executive Producer: Andrea Fillmore

www.strategic-hype.com

Producer: Rebekah Mills

www.RebekahMillsVA.com

Logo Design by Naoma Serna-Zahn at Nuevo Studio

www.nuevo-studio.com

Andrea’s Headshot by Jordan Brower

www.jordanmobley.com

Music by Black Rhomb

www.premiumbeat.com

  continue reading

24 episodes

Artwork
iconShare
 
Manage episode 292696994 series 2117151
Content provided by Andrea Fillmore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Fillmore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hannah Keyes is a Productivity Strategist and Burnout Expert who specializes in helping high-achieving CEOs and entrepreneurs build sustainable, human-first businesses that create a big impact without sacrificing mental health. With over 23 years of experience in corporate administration and executive support, Hannah has worked with a range of business leaders from Fortune 100 companies to local small businesses, teaching CEOs and entrepreneurs how to optimize their time, improve systems, and help prevent burnout through energy management. When she's not working with clients or speaking, Hannah spends her time traveling, painting, and gardening on her tiny farm in rural Oklahoma with her husband Randy, their two dogs, and a horse named Alfred.

SOCIAL LINKS:

Website: www.hannahkeyes.co

Instagram: @hannahkeyesss

Honorable Mentions in this Episode:

The Exchange @theexchange.community

The Treasury @thetreasuryokc

Hilton Hotels @hilton

Harper Collins @harpercollins

Hello Monday (find them on LinkedIn)

Elizabeth Gilbert @elizabeth_gilbert_writer

Jill Trujillo @jilltrujill

Lettering Express @letteringexpress

Diane Teall @ditea

Explore:

Online Pomodoro Timer

Harry Potter Pomodoro Timer via YouTube

Barilla Created Spotify Playlists to Help You Cook Your Pasta

Barrion Berry, Cycle Tracking

Nora’s Italian Cuisine, Las Vegas

Glass Mountain State Park, OK

Credits:

Executive Producer: Andrea Fillmore

www.strategic-hype.com

Producer: Rebekah Mills

www.RebekahMillsVA.com

Logo Design by Naoma Serna-Zahn at Nuevo Studio

www.nuevo-studio.com

Andrea’s Headshot by Jordan Brower

www.jordanmobley.com

Music by Black Rhomb

www.premiumbeat.com

  continue reading

24 episodes

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