Shifting through fear of staying the same to the unknown with Dai Manuel

Positive SparkPlug

In this episode Dai and I have a conversation on how we went from choosing the unknown fear over the fear of staying the same.when Dai was younger he struggled with his weight causing him to never truly confront his health and his life with the passion and energy he desired until one day that changed when things got rushed when dad wanted to quickly leave and Dai had to face himself in the mirror. Within this moment things changed but he shares how it doesn't happen over night. Dai shares within his journey to becoming his healthiest self in all areas of life he noticed how important the stories we hold on to and the stories we create are either going to give us what we need or take from us. We discuss the importance of communication and developing a way to connect and learn through story telling. Dai and I talk about how purpose can shift over time and how building a life of fulfillment is what is going to allow you to make shifts and choices that let you live in your purpose. This episode is fun,energetic and inspiring with lots great insights and knowledge. If you enjoyed this episode please tag us on the socials letting us know what you think and share it with a friend. IG @daimanuel @sparkplugwellness Rate & Review the podcast! Greatly appreciated